Healthy Valentines Day Desserts

Last Updated on February 11, 2023 by Ellen Christian

Looking for healthy Valentines Day desserts? Make some of these quick and healthy romantic desserts with strawberries for your sweetie today.

Posts may be sponsored. This post contains affiliate links, which means I will make a commission at no extra cost to you should you click through and make a purchase. As an Amazon Associate I earn from qualifying purchases.

Looking for healthy Valentines Day desserts? Make some of these quick and healthy romantic desserts with strawberries for your sweetie today.

Healthy Valentine’s Day Desserts

You will love this Valentine’s Day dessert idea! Many of the desserts that are typically enjoyed for Valentine’s Day are not that healthy and I am trying to avoid cakes, cupcakes, and heavy desserts. 

I want to be able to sit down with a healthy Valentine’s Day dessert that isn’t going to be super high in sugar or carbohydrates but will still be a bit of a splurge. Whether you are watching calories, fat, carbs, or following the Paleo diet like I am, there are still ways to enjoy dessert.

When I’m looking for a healthy Valentine’s Day dessert, I avoid things that have a lot of added sugar or are high in carbohydrates. When buying ingredients, I try to find things from local growers and/or from organic growers. Depending on the season, what I can find varies quite a bit.  

I decided to make strawberries dipped in dark chocolate. While I could not find local strawberries in February in Vermont, I did manage to find organic strawberries.

The chocolate I used is fair trade and contains no soy lecithin. I try to avoid soy products whenever possible for health reasons.

a couple holding two glasses of wine near a bouquet of roses

What do I serve for Valentine’s Day?

This Belize inspired Valentine’s Day menu has a wonderful collection of recipes that you can make. And, what better to finish up a special dinner than with a decadent dessert.

Here are a few more easy dessert recipes for Valentine’s Day. Don’t strawberries and chocolate just scream Valentine’s Day? I think so!

Looking for healthy Valentines Day desserts? Make some of these quick and healthy romantic desserts with strawberries for your sweetie today.

Tips for making Chocolate Covered Strawberries

Look for fruit-based desserts rather than cake-based desserts. Try a meringue with fresh fruit for something a bit more special.

This Berry Pavlova would be perfect. Choose desserts that have been sweetened with stevia, honey, or maple syrup rather than sugar or artificial sweetener.

And, pick desserts that are naturally colored from fruits rather than those with added food dyes.

a glass bowl full of strawberries

Best ingredients for healthy Valentines Day desserts

Select fruits that are in season from local growers if possible. If not, be certain to choose fruits grown in the USA that are organic when you can.

Dark chocolate is healthier than milk chocolate or white chocolate. Look for organic and fair trade when possible. It’s perfect for healthy Valentines Day desserts.

Dark chocolate that is 80% dark is generally free of soy.  Chocolate under that amount often has added soy.

chocolate covered strawberries

This is how I make strawberries dipped in dark chocolate. Instead of rolling the strawberries in sprinkles or added sugar, try rolling them in chopped nuts instead.

This product presentation was made with AAWP plugin.

This is one of my favorite romantic desserts with strawberriesIf that seems like a lot of work, you could always try making chocolate fondue and dipping strawberries in it. I love dipping chunks of this lecithin bread recipe into melted chocolate.

Or, why not try this dessert fruit pizza or these organic cupcakes.

strawberries dipped in chocolate on a white plate

Related Reading

If you enjoyed this Valentines Day dessert idea, here are a few more articles that you might enjoy.

Yield: 12

Strawberries Dipped in Dark Chocolate

Valentine's Day Dessert Idea: Chocolate Covered Strawberries

Looking for healthy Valentines Day desserts? Make some of these quick and healthy romantic desserts with strawberries for your sweetie today.

Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour


  • Strawberries, washed
  • Dark chocolate, at least 80%
  • Double boiler


  1. Put water in the bottom of the double boiler.
  2. Bring to a boil.
  3. Add the chocolate to the top of the double boiler.
  4. Melt slowly over medium heat.
  5. Once the chocolate is almost smooth, turn off the heat and stir until smooth.
  6. Holding the strawberry by the top, roll it slowly in the chocolate to coat evenly. Leave a bit of the berry showing at the top.
  7. Turn it upside down for a bit to allow the excess chocolate to drip off.
  8. Set it on wax paper to harden. Store in the refrigerator until time to eat (at least 30 minutes)

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 18Total Fat: 1gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 1mgCarbohydrates: 2gFiber: 0gSugar: 2gProtein: 0g

Did you make this recipe?

If you make this, tag me on Instagram so I can see @ellenblogs

44 thoughts on “Healthy Valentines Day Desserts”

  1. i may just steal this recipe to make for my family. hubby and my 8 year old LOVE dark chocolate- the rest of us prefer milk. so delish!
  2. YUMMM..these look delicious.. I love dipped Strawberries and now that Strawberry season is starting in Florida I'm sooo gonna make this; thanks for sharing 
  3. We haven't ever rolled our strawberries in nuts but we do like them dipped in chocolate and drizzled with more chocolate. I really like your new blog look too!
  4. I was thinking of making these for my kids for Valentines Day but being lazy you know melting the chocolate in the microwave and dipping the strawberries in the chocolate, you put me to shame! I am sure yours taste so much better! :) 
  5. Although Valentine's Day is a holiday when I usually indulge a bit, I love that you did a healthier roundup. It all looks amazing!
  6. I'm going to make the boyfriend these for Valentine's Day. He loves chocolate and strawberries. I think we need to be a little healthier so this is perfect!
  7. I know it isn't all that healthy but the kids really love strawberries dipped in white chocolate and yes, garnished with nuts. Yum!

Leave a Comment

Rate this recipe:
Skip to Recipe