Have you ever wondered about heavy metals testing and whether or not you can do it at home? I’ve written before about how I did a heavy metal detox and why. But, to summarize, a heavy metal test can detect the presence of potentially dangerous metals in your system. How to Do Heavy Metals Testing […]
15 Quick and Simple Meal Ideas for Busy Moms Using Beef
September 17, 2018 by Leave a Comment
Now that school is back in session, many moms are looking for simple meal ideas that they can have on the table fast for dinner. My kids are out of school now, but I still don’t want to spend a lot of time in the kitchen making dinner. To be honest, I often forget to […]
Stress-Free Travel Tips for Busy Women and Their Families
September 15, 2018 by Leave a Comment
If you have a trip scheduled for the holidays, these stress-free travel trips will help make the process a little bit less hectic. I’m not a big fan of travel because it disrupts my routine. But, there are times when you need to travel for business or just to see friends and family. Stress-Free Travel […]
Caring for Aging Parents – What You Need to Know
September 14, 2018 by Leave a Comment
This post was sponsored by DePuy Synthes as part of an Ambassador Program for Influence Central and all opinions expressed in my post are my own. Caring for aging parents isn’t really something that I gave much thought to when I was younger. I’ve always seen my parents as strong, independent people who could help […]
Understanding Ways an ADHD Brain is Different and Unique
September 13, 2018 by Leave a Comment
Parents who have raised children with ADHD have probably wondered in what ways an ADHD brain is different from a brain without ADHD. As a mom who has raised a daughter with ADD and a son with ADHD, I can tell you that there are differences in how they think, act, and respond to everyday […]
Healthy Baking Substitutes for Allergy Friendly Cooking
September 10, 2018 by Leave a Comment
These healthy baking substitutes will make cooking for people with food allergies much easier. When my daughter was diagnosed as being gluten intolerant, it had a huge impact on how I cooked and prepared meals for my family. I was completely amazed by all of the products that contained gluten. If you’re struggling with preparing […]
Best Fall Bulbs for Spring Blooms and Vibrant Colors
September 4, 2018 by 4 Comments
Fall is a busy time in the garden. Not only do you need to clean up any flowers that have died, but you also need to plant the best fall bulbs for spring blooms. In Vermont, the bulbs we plant in the fall are the ones that will grow when spring arrives. This post was originally […]
Intermittent Fasting Guide for Weight Loss and Fat Burning
August 31, 2018 by Leave a Comment
If you’re looking for an intermittent fasting guide, check out my tips below. For years, I have heard about the benefits of fasting when it comes to weight loss but I thought it would be too difficult. With the onset of menopause, I’m exploring new options including intermittent fasting. Intermittent Fasting Guide So, what is […]
Coffee Health Benefits Women Need to Be Aware Of
August 28, 2018 by Leave a Comment
Besides waking you up in the morning, have you ever wondered about the coffee health benefits women need to know about? Coffee is a huge part of my morning me time. It’s such a big part of my morning that I can’t imagine a morning without it. A good cup of coffee is something to […]
Tips for Using Anti-Snoring Mouthpieces Correctly and Safely
August 24, 2018 by Leave a Comment
If your significant other snores, you might be wondering about anti-snoring mouthpieces. It’s hard enough to get a good night’s sleep without sleeping next to someone that snores loud enough to keep you awake. If putting a pillow over your head and wearing earplugs isn’t helping you, you might want to consider a mouthpiece meant […]
