Aging Eye Problems and the Importance of Vision Care

This is a sponsored post written by me on behalf of VSP Individual Vision Plans. Aging eye problems can be one of the first changes you notice as you get older. For me, it was squinting a little bit more as I watched television. Then, it was a trip to the eye doctor that ended […]

Bad Breath Causes and Cures to Keep Breath Fresh

Wondering about bad breath causes and cures? Have you ever woken up in the morning with breath so bad it would knock over a truck? Have you ever wondered what on earth you did the day before to cause it? Or, maybe you didn’t notice but someone else did? Bad breath is also called halitosis […]

Best Exercise Workouts by Personality Type and Fitness Style

Wondering what about the best exercise workouts by personality type? It’s not easy to find a workout that you’ll stick to for the long run. I cannot tell you how many different types of exercise routines I’ve tried only to give up a week or two after I started. It’s a challenge that I really struggle […]

Omega 3 and Arthritis Swelling and Pain Relief Connection

Omega-3 and arthritis is a topic that I’ve been reading up on lately. Have you heard about fish oil supplements for arthritis? I’ve been having more arthritis pain in my fingers and elbows. Since typing is what I do all day, this is definitely a concern of mine. And, I notice the stiffness more in […]

Natural Ways to Stop Snoring and Sleep Better

Are you looking for natural ways to stop snoring so you get a better night’s sleep? My husband snores and that can really have an impact on how well I sleep at night. Not getting enough sleep makes me grumpy, tense, and less than happy. It also makes me a lot less productive than on […]

Get Back on Track for Healthy Living for your Family

It’s 2018, and it’s time to get serious about healthy living for your family. The holidays are over and the Christmas cookies are gone. It’s time to get back into your routine and renew your focus on healthy living. I know I always get a bit off track with the holidays. Halloween, Thanksgiving, and Christmas […]

4 Important Christmas Health Tips for Busy Women

If you’re already running around like a crazy woman, these Christmas health tips are what you need to read. I mean it. Put down the coffee and that cookie and take a second. Christmas is one of the busiest times of year for many women. There are far too many things to do and we […]

How a Medical Alarm Necklace Provides Peace of Mind

Have you wondered about using a medical alarm necklace? It’s something that many people consider when for loved ones that are elderly or disabled. Years ago, when Marty hurt his back, we had no idea that a disability would have such a large impact on our lives. We have had to make changes to what […]

Trains, Planes and Automobiles: Add Joint Comfort to Your Travel Plans

This post is sponsored by Osteo Bi-Flex®. All opinions are my own. Are you planning on traveling during the holiday season? If so, you may be wondering how to maintain joint comfort during your holiday travels. Whether you’re traveling by car, train, bus or airplane, long trips can sometimes be uncomfortable for many people. Make […]

4 Ways to Boost Your Retirement Savings on a Budget

Are you wondering how to boost your retirement savings?  Now that I’m 50, and closer to the retirement age,  I’m starting to think about what’s going to happen in another 15 or 20 years.  Retirement age is traditionally around 65 or 70 years old and that’s not as far away is it once was. I […]