How to Stay Motivated and Be Healthy Each Day

This post is sponsored by BabbleBoxx.com on behalf of Single Edition Media. It’s not easy to stay motivated and be healthy each day. I’m not going to lie to you. There are days that I walk by the rack of discount holiday candy and feel my willpower slipping. It’s important to focus on your overall […]

Date Night After 40: 4 Simple Tips to Get Ready

Date night after 40? Does such a thing even exist? Marty and I had several years when the kids were little that we never had time for date night together. It was just too busy and finding a sitter was always a challenge when we did manage to have time. Now that we’re older, the […]

Best Anti Aging Skin Care Treatment For Firmer Skin

I have been searching for the best anti aging skin care treatment for a while. I feel like it’s an evolving process as I notice more things about my skin that I’m not impressed with. It started with a few fine lines. Then I noticed my skin wasn’t as fresh looking. Then, it just got […]

10 Tips for Healthy Eyes as You Age

If your eyesight isn’t something you’ve given a lot of thought to, I have a few simple tips for healthy eyes as you age. I never actually gave a lot of thought to my eyes until I was diagnosed as being in the beginning stages of cataracts. That was a wake-up call for me, and […]

5 Helpful Self-Care Tips for Asthma Control

I’ve had asthma since I was about sixteen but I never gave much thought to self-care tips for asthma control. Focusing on myself and my health wasn’t something that I was concerned about until I was much older. Now that I realize the importance of self-care, I’ve been working on making better choices and taking […]

How to Choose an Activity Tracker That’s Right for You

Have you ever wondered how to choose an activity tracker? I’ve written a few times about how important an activity tracker is for staying motivated, but how do you know which one is the right choice for you? There are so many different styles and brands of trackers to consider. A product has been provided for […]

5 Simple Tips to Stay Clean and Fresh After 40

Have you ever noticed that now that you’re over 40, it’s a challenge some days to stay clean and fresh? I’m not sure if it’s the fluctuating hormones, the hot flashes, stress or what but there are days I feel less fresh than I want to. As if there aren’t enough things that I have […]

How to Find Balance in Your Life When You’re Too Busy

Have you ever wondered how to find balance in your life when you’re too busy? When I think of balance, I think of yoga and meditating and long walks in the woods while I commune with nature. While that would be great, I don’t often have huge chunks of time to devote to peace, quiet […]

Why You Should Be Applying Lotion to Wet Skin Not Dry

Have you ever heard that you should be applying lotion to wet skin? For most people, this goes against everything we’ve been taught. We keep bottles of hand lotion or body lotion on our desks at work or in our bedside table. But, how many of us keep a bottle of lotion in the shower with our body […]

4 Ways Minimalism Helps With Stress and Anxiety

If you’ve heard that minimalism helps with stress, I’m finding that it’s true. It seems like I’ve been stressed and anxious for a majority of my adult life. It may just be part of my personality because I cannot remember a time when it wasn’t a problem. Sometimes, I don’t even recognize that it’s becoming […]