Best Essential Oils for Focus

Last Updated on September 19, 2021 by Ellen Christian

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Focus is an important part of our daily lives. We want to be able to focus on the things that matter and not get distracted by unimportant tasks. These are the best essential oils for focus that I’ve found.

The problem with focusing at work, school, or home is that we are surrounded by distractions. There’s always something pulling us away from what we need to do or what we should be doing.

Essential oils for focus can help you stay focused and avoid distraction so you can accomplish more during your day and night time activities like studying, working, or accomplishing your goals.

Focus is an important part of our daily lives. We want to be able to focus on the things that matter and not get distracted by unimportant tasks. These are the best essential oils for focus that I've found.

Best Essential Oils for Focus

These are the best essential oils for focus that I’ve found. I hope you find something here that helps you stay focused on what matters and not get distracted by unimportant tasks.

To use these oils, you can add them to your diffuser. Or, you can add them to a carrier oil and use them in a roll-on to apply to your wrists or other pulse points. I like to make my own diffuser blends to enjoy them around the house.

Best EO blends

If you’re new to essential oils, this family essential kit is a wonderful place to start.

The following essential oils can help you:

  • Stay Focused – Lemon Oil, Peppermint, Grapefruit Oil
  • Concentration – Cedarwood, Rosemary Oil
  • Keep you Calm – Bergamot Oil
  • Get rid of Brain Fog – Eucalyptus Oil

Here are the top 9 essential oils for focus.

lemon essential oil on a white plate

1. Lemon essential oil for focus.

Lemon is known to have a fresh aroma that is great for clarifying, uplifting, and “brightening” the mind.

So, lemon oil can be used to fight mental fatigue, increase blood flow to the brain, reduce stress, improve memory function and learning abilities, increase focus and concentration. You can diffuse lemon oil or apply it topically on your feet in a carrier oil. Shop here.

a bottle of spearmint oil on a shelf near towels

2. Spearmint Oil for Focus

Spearmint oil is great for staying focused because it has a fresh, crisp aroma that energizes and uplifts the mind. It’s also great at fighting mental fatigue and reduces stress.

You can diffuse spearmint oil or apply it topically on your feet in a carrier oil.

3. Grapefruit essential oil for focus.

Grapefruit is another citrus scent that has a great uplifting, clarifying aroma. It’s also known to help with mental fatigue and depression and eliminate toxins from the body which will make you feel better all around. You can diffuse it or apply it topically on your feet or chest or wrists in your favorite carrier oil.

a woman adding essential oils to her diffuser

4. Cedarwood Oil for focus

Cedarwood oil has a woodsy aroma which is great for calming, relaxing, and centering you.

It’s also known to help with mental fatigue and depression and eliminate toxins from the body which will make you feel better all around. You can diffuse it or apply it topically on your feet or chest or wrists.

5. Rosemary Oil for Focus

Rosemary oil has a strong, refreshing aroma that is great for concentration and memory. It can also help with mental fatigue and depression and eliminate toxins from the body. It’s used by many people as part of their wellness routine. Diffuse it or apply it topically on your feet or chest or wrists in grapeseed or coconut oil. Buy it here.

a woman reading a book

6. Bergamot Essential Oil for Focus

Bergamot oil has a fresh, floral smell with uplifting and calming effects on the mind. It’s great at reducing stress and fighting mental fatigue which will help you stay focused. You can diffuse it or apply it topically to your pulse points.

7. Eucalyptus oil for focus

Eucalyptus has a refreshing, crisp aroma that can reduce mental fatigue and increase concentration. It’s also known to help with depression. You can diffuse it or apply it topically on your feet or chest or wrists.

This is one of the best essential oils for focus to use during the fall and winter months. Find it here.

Focus is an important part of our daily lives. We want to be able to focus on the things that matter and not get distracted by unimportant tasks. These are the best essential oils for focus that I've found.

8. Grapefruit Oil for Focus

Grapefruit oil is great at fighting mental fatigue, increasing blood flow to the brain, and reducing stress. So, it will help you stay focused. You can diffuse it or apply it topically on your feet or chest or wrists. I love using it in soap and body care products.

peppermint essential oil near a cookie

9. Peppermint oil for Focus

Peppermint is great at fighting mental fatigue and reduces stress. It’s also known to have a fresh aroma that is great for clarifying, uplifting, and “brightening” the mind. My peppermint body scrub uses peppermint oil and makes a wonderful pampering gift idea. Get it here.

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