A 16-ounce soft drink has about 280 calories. A tall latte has 240 calories. If you’re not careful, you can easily drink away half your allowed calories for the day.
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There are healthy drinks worth pampering yourself with and now that I have a bit more me time, I can enjoy them when I unwind at the end of the day. Morning time is my time for coffee but by mid afternoon, I’m ready for something else. What I choose really depends on my mood, the weather and how I feel.
14 Healthy Drinks Worth Pampering Yourself With
If I’m coming down with a cold or I’ve splurged a bit too many times, I often choose something to detox with that helps me get rid of toxins. If I’m feeling sluggish or having a hard time not snacking on something I shouldn’t, I opt for a protein smoothie instead. Here are a few of my favorite healthy drinks:
Homemade Fresh Cranberry Juice
Rose Hip Tea for Upset Stomachs
Strawberry Protein Energy Smoothie
Yoga Detox Energy Boosting Tea
For more ways to enjoy me time or family time, visit a few of my favorite bloggers:
- 14 Healthy Drink Recipes to Pamper Yourself With by Confessions of an Overworked Mom
- Lazy Date Night by Controlled Confusion
- Family Movie Time by Life with Lisa
- Family Fun – National Pumpkin Destruction Day by Champagne Living
- Girls Day Out Waters Edge Resort and Spa by Tools 2 Tiaras
- 3 of Our Favorite Family Games by Rajean Blomquist
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Ellen is a busy mom of a 20-year-old son and 25-year-old daughter. She owns 5 blogs and is addicted to social media. She believes that it doesn’t have to be difficult to lead a healthy life. She shares simple healthy living tips to show busy women how to lead fulfilling lives. If you’d like to work together, email info@confessionsofanover-workedmom.com to chat.
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