14 Healthy Drinks Worth Pampering Yourself With

A 16-ounce soft drink has about 280 calories. A tall latte has 240 calories. If you’re not careful, you can easily drink away half your allowed calories for the day.

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There are healthy drinks worth pampering yourself with and now that I have a bit more me time, I can enjoy them when I unwind at the end of the day. Morning time is my time for coffee but by mid afternoon, I’m ready for something else. What I choose really depends on my mood, the weather and how I feel.

14 healthy drink recipes to pamper yourself with

14 Healthy Drinks Worth Pampering Yourself With

If I’m coming down with a cold or I’ve splurged a bit too many times, I often choose something to detox with that helps me get rid of toxins. If I’m feeling sluggish or having a hard time not snacking on something I shouldn’t, I opt for a protein smoothie instead.  Here are a few of my favorite healthy drinks:

Grandma’s Sweet Rhubarb Tea

Homemade Fresh Cranberry Juice

Blueberry ACV Detox Drink

Frozen Paleo Frappe

Cranberry Juice Detox Water

Rose Hip Tea for Upset Stomachs

14 healthy drink recipes to pamper yourself with

Hot Spiced Cranberry Cider

Green Smoothie Without Kale

Hot Orange Spice Drink

14 healthy drink recipes to pamper yourself with

Apple Cinnamon Detox Water

Strawberry Protein Energy Smoothie

Make Your Own Sports Drink

Yoga Detox Energy Boosting Tea

Tropical Protein Smoothie

For more ways to enjoy me time or family time, visit a few of my favorite bloggers:

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14 healthy drink recipes to pamper yourself with

More from Confessions of an Overworked Mom

Ellen is a busy mom of a 20-year-old son and 25-year-old daughter. She owns 5 blogs and is addicted to social media. She believes that it doesn’t have to be difficult to lead a healthy life. She shares simple healthy living tips to show busy women how to lead fulfilling lives. If you’d like to work together, email info@confessionsofanover-workedmom.com to chat.


  1. I love these options .. its so true that you dont think about the amount of calories in the things we drink! Thanks for sharing!!
  2. I have seriously never considered making my own cranberry juice, but it is my favorite juice so I am giddy to try it and many of the others you suggest. I love smoothies too. Thanks for your roundup.
  3. These are great recipes! I love it, thanks.
  4. Oh, I love rhubarb!
  5. I normally have ginger tea or peppermint tea on hand for a queasy stomach (very often unfortunately) but hadn't tried rose hip tea. I like the mint and ginger smell so maybe combo them, like you did, would be good.

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