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A 16-ounce soft drink has about 280 calories. A tall latte has 240 calories. If you’re not careful, you can easily drink away half your allowed calories for the day.
There are healthy drinks worth pampering yourself with and now that I have a bit more me time, I can enjoy them when I unwind at the end of the day. Morning time is my time for coffee but by mid afternoon, I’m ready for something else. What I choose really depends on my mood, the weather and how I feel.
14 Healthy Drinks Worth Pampering Yourself With
If I’m coming down with a cold or I’ve splurged a bit too many times, I often choose something to detox with that helps me get rid of toxins. If I’m feeling sluggish or having a hard time not snacking on something I shouldn’t, I opt for a protein smoothie instead. Here are a few of my favorite healthy drinks:
Homemade Fresh Cranberry Juice
Rose Hip Tea for Upset Stomachs
Strawberry Protein Energy Smoothie
Yoga Detox Energy Boosting Tea
For more ways to enjoy me time or family time, visit a few of my favorite bloggers:
- 14 Healthy Drink Recipes to Pamper Yourself With by Confessions of an Overworked Mom
- Lazy Date Night by Controlled Confusion
- Family Movie Time by Life with Lisa
- Family Fun – National Pumpkin Destruction Day by Champagne Living
- Girls Day Out Waters Edge Resort and Spa by Tools 2 Tiaras
- 3 of Our Favorite Family Games by Rajean Blomquist
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Ellen is a busy mom of a 22-year-old son and 27-year-old daughter. She owns 5 blogs and is addicted to social media. She believes that it doesn’t have to be difficult to lead a healthy life. She shares simple healthy living tips to show busy women how to lead fulfilling lives. If you’d like to work together, email info@confessionsofanover-workedmom.com to chat.
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