Pumpkin Spice Paleo Coffee Creamer for a Healthy Treat

You’re going to love this Paleo coffee creamer. I love coffee. My husband tells me I’m addicted to it. I just think the world starts a little bit better with a few cups of coffee. Way back before I started worrying about what was in the food I ate, coffee meant about half a cup of coffee and half a cup of one of those store bought coffee creamers. You know, the ones with genetically modified corn syrup solids and trans-fats. Once I realized exactly what I was stirring into my fair trade, organic coffee, I stopped, reluctantly. Now, I drink my coffee black with organic stevia but I still miss the taste of the creamy flavored coffee creamers I used to drink. This post contains affiliate links, and I will receive compensation if you make a purchase after clicking on my links

Pumpkin Spice Paleo Coffee Creamer

You may also like:

Pumpkin Spice Paleo Coffee Creamer

It seems like everywhere I look someone is posting about their seasonally flavored coffee and I’m missing flavored coffee creamers even more than ever before. I decided that the next time I made myself a cup of coffee in my Keurig 2.0, I would figure out how to make a Paleo coffee creamer that was pumpkin spice flavored.

This post may be sponsored. Post contains affiliate links. I may be compensated if you make a purchase using my link.

This Paleo coffee creamer has coconut milk as a base.  You should get the full-fat kind because that is what gives the creamer a creamy texture. It’s not a super sweet coffee creamer so if you are still trying to kick your sugar habit or you don’t follow the Paleo diet and just want a dairy-free coffee creamer, double the amount of maple syrup you use in this recipe.  This Pumpkin Spice Paleo Coffee Creamer will give your coffee a hint of pumpkin spice without the super sweetness of traditional coffee creamers.

Ready or Not!: 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom PaleoReady or Not!: 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom PaleoThe Ultimate Paleo Cookbook: 900 Grain- and Gluten-Free Recipes to Meet Your Every NeedThe Ultimate Paleo Cookbook: 900 Grain- and Gluten-Free Recipes to Meet Your Every Need500 Paleo Diet Recipes: Ultimate Paleo Diet Cookbook with Healthy & Easy Recipes500 Paleo Diet Recipes: Ultimate Paleo Diet Cookbook with Healthy & Easy Recipes

Pumpkin Spice Paleo Coffee Creamer
Save RecipeSave Recipe


  • 1 can full fat, organic, unsweetened coconut milk
  • 2 tbsp real Vermont maple syrup
  • 2 tbsp pumpkin puree (not pie filling)
  • 1 tbsp vanilla extract (optional)
  • 2 tsp pumpkin pie spice


  1. Put all of the ingredients in a blender & blend.
  2. Good for 4 days in the refrigerator.

Pumpkin spice paleo coffee creamer - non dairy

If you’re going to make a great cup of coffee, and that’s really the only kind to drink, make sure you do it in a Keurig coffee maker.  Walmart has a great selection of Keurig coffee makers including the new 2.0 that I’m in love with. Did you know they’re on rollback right now? Check out the prices!


I’m the first person to admit that I don’t function without coffee. I love the convenience of my Keurig but I hate the waste of traditional k-cups and the mess of reusable filters. At Intelligent Blends, you can get eco-friendly recyclable pods! Use my referral link and save 5% on your first order!

Will be you be trying this Paleo coffee creamer recipe for the holidays?

More from Confessions of an Overworked Mom

About Ellen Christian

Ellen is a busy mom of a 20-year-old son and 25-year-old daughter. She owns 5 blogs and is addicted to social media. She believes that it doesn't have to be difficult to lead a healthy life. She shares simple healthy living tips to show busy women how to lead fulfilling lives. If you'd like to work together, email info@confessionsofanover-workedmom.com to chat.


  1. This sounds so yummy! I will have to try it out.
  2. Oh this is awesome to know, I am so going to pin this. I just went back on Paleo this week and coffee is my weakness. 
  3. Mmm... pumpkin is one of my favorite flavors. Being lactose intolerant I am always looking for alternatives to regular creamers. 
  4. Looks like a delicious and healthy way to start MY day! Now I am craving coffee!
  5. I LOVE coffee!! My favorite flavor this time of year is pumpkin spice! I love the idea of using coconut milk as a creamer. I'm not fond of regular creamers, so this is a great alternative! 
  6. Sounds fantastic! I was so good this morning. I passed on a Pumpkin Spice Frap at Starbucks
  7. Yum, I am starting to get into making my own creamers! Thanks pinning for later! 
  8. Petra Jadan says:
    I have read so much about paleo and I am very interested. Thanks for this great recipe


  1. […] The Story Dark Chocolate, Orange  and Pistachio Greek Yogurt Cups ~ Cupcakes and Kale Chips Pumpkin Spice Paleo Coffee Creamer ~ Confessions of an Overworked Mom Carrot Rice Ball Jack O’ Lantern Bites ~ Apron Strings […]
  2. […] Pumpkin Nog, The Kitchen is My Playground Easy Pumpkin Spice Coffee, Spaceships and Laser Beams Pumpkin Spice Paleo Coffee Creamer, Confessions of an Overworked Mom Pumpkin Spice Latte & Coffee Syrup, Welcome to the Shady Lane […]

Speak Your Mind


Rate this recipe:

This site uses Akismet to reduce spam. Learn how your comment data is processed.