30+ Healthy Gluten Free Snacks For Kids to Enjoy

Last Updated on August 24, 2020 by Ellen Christian

My daughter was diagnosed as gluten intolerant as a pre-teen and the search was on for healthy gluten free snacks for kids. She had spent her entire life until that point enjoying snack foods that contained gluten. After so long, she was used to the taste and texture of traditional cookies, crackers, bars and chips. She wasn’t even remotely impressed with the gluten-free versions of her snack foods that I brought home and refused to eat them. Here are some healthy gluten free snacks that your child will enjoy. 

Posts may be sponsored. This post contains affiliate links, which means I will make a commission at no extra cost to you should you click through and make a purchase. As an Amazon Associate I earn from qualifying purchases.

30+ Healthy Gluten Free Snacks for Kids

Gluten Free Snacks For Kids

Of course, you should always have the traditional snacks of fruits and veggies on hand.  These are naturally gluten free, delicious and require no cooking. You can also offer snacks like Greek yogurt and cheese sticks. Make sure that the yogurt doesn’t have any add-ins like cookie crumbles or granola to be certain that it’s gluten free.

  1. Gluten and dairy free banana bread
  2. Gluten free Cheez-it crackers
  3. Carrot pulp cumin crackers
  4. Blueberry peach fruit roll ups
  5. Coconut almond cookies
  6. Baked sweet potato chips
  7. Cinnamon baked apple chips
  8. Peanut butter oatmeal balls
  9. Gluten free vegan breakfast cookies
  10. Chia coconut pudding
  11. Banana oatmeal muffins
  12. Gluten free soft pretzel bites
  13. Stovetop cinnamon apples
  14. Gluten free blueberry crisp
  15. No bake fig newtons
  16. Vegan queso dip with tortilla chips
  17. Gluten free date brownies
  18. Gluten free protein bites
  19. Chunky applesauce with cranberries
  20. Chickpea crackers
  21. Paleo apple muffins
  22. Three ingredient almond crackers
  23. Peanut butter granola
  24. Strawberry watermelon popsicles
  25. Apple and almond butter sandwiches
  26. Easy banana oat bars
  27. Watermelon peach smoothies
  28. Lentil hummus with gluten free pretzels
  29. Vegetable fritters
  30. Chocolate covered frozen bananas
  31. Gluten free graham crackers
  32. Banana coconut cookies
  33. Paleo lemon sorbet
  34. Gluten free Ritz crackers

What other types of gluten free snacks for kids do your children enjoy? I’m always looking for new recipes to try.


32 thoughts on “30+ Healthy Gluten Free Snacks For Kids to Enjoy”

  1. Hmmm. I guess I could throw these into granola bars too, right? I'd love to try and sweet and spicy homemade treat with this!
  2. Oh I love when I find more companies and products that are gluten free.. thank you soooo much for sharing. We are trying to go gluten free and this is a big help. Can't wait to check them out and try the Cocoa joe...mhhh
  3. we do lots of seeds on our salads, especially in the summer when no one wants to eat a full heavy meal (except my husband)  thanks ellen! i wish i had some now
  4. Teens can be so finicky to begin with, so I imagine it was challenging to find gluten-free snacks that she would eat. Glad you found some good ones here!
  5. These look like a great snack to keep in the car just in case the kids (or mom) need a snack on the go.  I'd love to try the super spicy variety! 
  6. This looks great for my son's lunches. I know that kids sometimes share food at lunch, so it's nice to have gluten-free stuff for a couple of his little friends that can't have gluten.
  7. Thank you for sharing this with us. My daughter has recently been diagnosed with Celiac and is now gluten free. I am having a difficult time finding good gluten free stuff. 

Leave a Comment