Free Online Weight Watchers Recipes and Chicken Paprikash

Last Updated on December 10, 2020 by Ellen Christian

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Need Weight Watchers recipes free online? This is one of my favorite Weight Watcher chicken breast recipes. Try my Chicken Paprikash.

Over the years, I have lost 43 pounds following the Weight Watcher’s plan. A lot of what I cooked was free online weight watchers recipes. Mostly, it was a combination of healthy eating and exercise which is really how any weight loss needs to work.

Free Online Weight Watchers Recipes and Chicken Paprikash

Weight Watchers Chicken Paprikash Recipe

I don’t generally buy pre-made foods so I focussed on making healthy foods from scratch using the same ingredients that I have always used. There are a lot of places you can look for Weight Watchers recipes free online but here are a few to start with.

This Weight Watchers Chicken Paprikash recipe was a hit at my house so I wanted to share the recipe. There are also a few more Weight Watcher’s recipes toward the end of the post if you want to try those as well. You can find a lot of other healthy recipes by using the menu bar above.

The Points

1 chicken breast with 1/2 cup sauce and 1 cup of noodles is 12 POINTS PLUS. Not a super low point meal but definitely delicious!

a rotisserie chicken on a cutting board

Is rotisserie chicken zero points on Weight Watchers?

Yes, as long as you remove the skin.

Can I eat just zero point foods?

Yes, if you have the willpower to stick to it, you certainly can. It may be difficult to use these Weight Watchers chicken recipes if you are looking for only zero points.

chicken breasts being prepared for dinner

Free Online Weight Watchers Recipes

If you’re looking for online Weight Watchers recipes that are free, check out this list. You will have more than enough ideas to keep you in the kitchen.

I have starred the other Weight Watchers chicken breast recipes so you can find them quickly.

Need Weight Watchers recipes free online? This is one of my favorite Weight Watchers chicken breast recipes. Try my Chicken Paprikash.

More free online Weight Watchers recipes

Yield: 4

Weight Watchers Chicken Paprikash Recipe

Need Weight Watchers recipes free online? This is one of my favorite Weight Watchers chicken breast recipes. Try my Chicken Paprikash.

Need Weight Watchers recipes free online? This is one of my favorite chicken breast recipes for Weight Watchers. Get the simple recipe right now.

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Ingredients

  • 4 skinless boneless chicken breast halves (we used leftover chicken pieces)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 teaspoons canola oil
  • 1 large onion chopped
  • 1 green pepper chopped
  • 2 tablespoons paprika
  • 1 tablespoon flour
  • 2 cups reduced sodium chicken broth
  • 1/2 pound mushrooms sliced (we omitted since the kids hate them)
  • 2 tablespoons light sour cream
  • 1 tablespoon chopped fresh dill
  • 4 cups hot cooked broad egg noodles

Instructions

  1. Sprinkle chicken with salt & pepper. Heat 1 tsp of oil in a large skillet over medium-high heat. Add chicken & cook till lightly browned. Set chicken aside.
  2. Add remaining oil to skillet. Add onion & bell pepper. Cook till tender & lightly browned. Add paprika & flour. Cook about 1 minute. Gradually add the broth & cook, stirring constantly until the mixture bubbles and thickens slightly. Add the mushrooms and simmer 3 minutes. Return chicken to skillet. Reduce heat & simmer, covered until chicken is cooked through.
  3. Add sour cream & dill, stirring to combine. Bring to a gentle simmer. Remove from heat. Serve over noodles.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 342Total Fat: 8gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 100mgSodium: 432mgCarbohydrates: 35gFiber: 4gSugar: 3gProtein: 33g

Did you make this recipe?

If you make this, tag me on Instagram so I can see (@ellenblogs)

2 thoughts on “Free Online Weight Watchers Recipes and Chicken Paprikash”

  1. I just signed up for Weight Watchers again. I've paid for it in the past and then followed it for free using my old points calculator. I've had the most success with weight loss from following the Weight Watchers programs. This looks delish! I'm definitely going to try it. We're always looking for ways to change things up. I bet I could make this in my pressure cooker. I'll let you know how it goes.
    Reply

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