Last Updated on May 8, 2023 by Ellen Christian
Learn how to make yogurt with or without a yogurt machine. Get started making healthy yogurt at home with this simple recipe.
Posts may be sponsored. This post contains affiliate links, which means I will make a commission at no extra cost to you should you click through and make a purchase. As an Amazon Associate I earn from qualifying purchases.
How to make Yogurt
Yogurt is one of my favorite breakfast foods and yogurt is healthy too. Right? Yogurt definitely can be very healthy because it is loaded with probiotics that help keep your digestive system running smoothly.
Unfortunately, if you buy the wrong kind of yogurt, it’s not as healthy. That is why I have been making my own.
Yogurt is a cultured milk product that is created with live active cultures. What does that mean? There are beneficial bacteria working to culture the milk and turn it into yogurt.
These beneficial bacteria help your body work the way it should and keep bad bacteria and yeast under control.
What is the best milk for yogurt?
If you can get it, raw milk from a local dairy is best. If not, use the best quality organic whole milk you can find at the grocery store. It will not set properly if you use low fat or skim milk. The fat is important in this recipe.
Is yogurt good for you?
- Not all brands contains live active cultures. If you don’t see it on the label, don’t assume it contains them. No live active cultures = no probiotics to keep you healthy.
- My preference is yogurt made from non-GMO organic, raw, local milk. There are several companies that make *healthy* yogurt with GMO milk. GMO’s are not healthy. Look for a label that says GMO free.
- It can be eaten plain or with added fruit and sweeteners. If you are purchasing yogurt, read the ingredients and avoid artificial sweeteners, high fructose corn syrup & food dyes.
YoLife Yogurt Maker
I make it now with a YoLife Yogurt Maker which simplifies the process. Before I got it a few years ago, I made it using the process below.
It takes a few more steps but results in the same yogurt as my yogurt maker. Since I received 200 Easy Homemade Cheese Recipes by Debra Amrein-Boyes for review, I thought it would be the perfect time to share how to make yogurt.
This book contains recipes from cheddar & brie to butter & more. I hope to try a few of the cheese recipes once I buy the starter.
Each maker has their own directions and you should follow the directions for the specific brand you have. For the YoLife Yogurt Maker, I simply pour 4 1/4 cups of milk into a bowl and whisk in the starter yogurt.
I then pour the mixture into the individual cups and put the cups in the yogurt maker. I plug it in and wait roughly 10-12 hours (I start it before bed). Then I cover the jars and refrigerate until cool.
This morning, I enjoyed mine with homemade applesauce from local apples and organic raisins. Sometimes I enjoy it with Strawberry Rhubarb Sauce.
Add ins
You can add a few of these on top if you like. Just remember that it adds extra calories and sugar.
- Granola
- Diced fruit like peaches or berries
- Homemade jam
- Carob chips
- Dry cereal
Related Reading
How to Make Yogurt
Learn how to make yogurt with or without a yogurt machine. Get started making healthy yogurt at home with this simple recipe.
Ingredients
- Heavy bottom stainless steel pot or saucepan
- Spoon or skimmer
- Diary thermometer
- Sink or larger pot filled with cold or ice water
- Towels or a thermal blanket
- Optional: yogurt maker
- 4 1/4 cups of organic, non-GMO raw or whole milk
- 6 ounces of plain organic, non-GMO yogurt to use as a starter (must have live active cultures)
Instructions
- Clean and sterilize the pot, spoon and thermometer using boiling water or a bleach solution made with 2 tbsp household bleach and 4 quarts cool water. If using bleach, rinse twice to remove any trace of chlorine. (I do not use bleach.)
- In a stainless steel pot over medium-low heat, warm milk to 176F stirring or whisking gently. Milk used for yogurt needs to be heated to a higher temperature than it does for cheese making in order to remove any bacteria that would compete with the yogurt bacteria. Rule of thumb: Warm the milk slowly but cool it quickly. This gives the heat time to kill the unwanted bacterial as the milk warms, and little time during the cooling period for new bacteria to gain a foothold.
- Turn off heat and cover the pot. Hold for 5 minutes.
- Place the pot in a sinkful or larger pot of cold or ice water and whisk or stir milk until the temperature drops to 115F.
- Remove pot from cold water. Let it come to room temperature and add the 6 ounces of starter yogurt stirring it into the milk.
- Cover the whole pot with a lid and set it on a folded towel or hot pad. Then cover with one or two folded blankets or towels. Incubate for 4 to 6 hours.
- Place in the refrigerator and chill overnight. The yogurt will firm up a bit more in the cold.
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 61Total Fat: 2gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 7mgSodium: 59mgCarbohydrates: 6gFiber: 0gSugar: 6gProtein: 4g
Ellen is a busy mom of a 24-year-old son and 29-year-old daughter. She owns six blogs and is addicted to social media. She believes that it doesn’t have to be difficult to lead a healthy life. She shares simple healthy living tips to show busy women how to lead fulfilling lives. If you’d like to work together, email info@confessionsofanover-workedmom.com to chat.
54 thoughts on “How to Make Yogurt at Home”