Healthy Greek Yogurt Parfait with Summer Fruit

Last Updated on

Posts may be sponsored. Post contains affiliate links. I may be compensated if you make a purchase using my link. As an Amazon Associate I earn from qualifying purchases.

This healthy Greek yogurt parfait is the perfect summer treat! I love summer fruits like strawberries and blueberries so we add them to a lot of summer desserts. Sometimes, we pick fresh berries at our local berry patch. Other times, we buy them from the farm stand or the grocery store. This post contains affiliate links, and I will receive compensation if you make a purchase after clicking on my links.

Healthy Greek Yogurt Parfait with Summer Fruit #SundaySupper

Healthy Greek Yogurt Parfait

So, why Greek yogurt? Greek yogurt is higher in protein than regular yogurt and will help fill you up. This is perfect when you’re looking for a healthy breakfast or a healthy snack. Greek yogurt is lower in lactose and contains probiotic cultures. I use plain, unflavored Greek yogurt to avoid the added sugars. You can use any variety that you like in this recipes.

Healthy Greek Yogurt Parfait with Summer Fruit

You may also like:

Healthy Greek Yogurt Parfait with Summer Fruit
Save RecipeSave Recipe

5 based on 3 review(s)

Ingredients

  • 1 cup of Greek yogurt, plain
  • 1 cup of fresh strawberries, hull removed
  • 1 cup of fresh blueberries

Instructions

  1. Chop the strawberries and simmer with a tablespoon of water until the are soft and reduce. This will be the strawberry sauce.
  2. Pour the sauce into the bottom of a glass or parfait dish.
  3. Top with Greek yogurt.
  4. Layer with the fresh blueberries.
  5. Add a bit more Greek yogurt and finish with a whole strawberry.
  6. Enjoy immediately.
7.8.1.2
1066
https://confessionsofanover-workedmom.com/healthy-greek-yogurt-parfait/

The Berry Bible: With 175 Recipes Using Cultivated and Wild, Fresh and Frozen BerriesThe Berry Bible: With 175 Recipes Using Cultivated and Wild, Fresh and Frozen BerriesThe Happy Cookbook: 130 Wholefood Recipes for Health, Wellness, and a Little Extra SparkleThe Happy Cookbook: 130 Wholefood Recipes for Health, Wellness, and a Little Extra SparkleCooking Wild Berries Fruits of MN, WI, MI (Foraging Cookbooks)Cooking Wild Berries Fruits of MN, WI, MI (Foraging Cookbooks)

Healthy Greek Yogurt Parfait with Summer Fruit

I serve this in a Mason jar because we have so many left over from canning. However, if you’re planning on this for a summer party, you may want to use glass parfait cups.

Red, White, and Blue Sunday Supper Recipes

Patriotic Picnic Picks

Liberating Desserts

More recipes: 20+ Red White and Blue Recipes That will Make You Want to Party Right Now

Sunday Supper MovementJoin the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board. Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.

Healthy Greek Yogurt Parfait with Summer Fruit #SundaySupper


Sharing is caring!

34 thoughts on “Healthy Greek Yogurt Parfait with Summer Fruit”

Leave a Comment

Rate this recipe: