Last Updated on June 24, 2019 by Ellen Christian
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Wondering about bad breath causes and cures? Have you ever woken up in the morning with breath so bad it would knock over a truck? Have you ever wondered what on earth you did the day before to cause it? Or, maybe you didn’t notice but someone else did? Bad breath is also called halitosis and can be an annoying problem for people of all ages. Does everyone have bad breath? Probably at some point in their life.
Bad Breath Causes and Cures
Of course, there are many different causes of bad breath. So, if you are wondering how to get rid of bad breath, it’s important that you figure out which of these causes is the cause in your situation.
Gum disease is caused by a build-up of plaque and tartar on your teeth. If you have persistent bad breath, it may be a warning sign of gum disease. Cavities can also cause bad breath. It’s important that you brush and floss daily and see your dentist for regular dental checkups to determine if this is the cause of your bad breath. Coconut oil may be beneficial in this case.
What you eat
It probably comes as no surprise that what you eat can play a part in how fresh your breath is. If you’ve just eaten a salad that was loaded with onions or enjoyed a meal that was heavy on the garlic, your breath will probably smell like onions and garlic. Brushing and flossing after a meal will help improve your breath in these cases but it will still take time to eliminate the odor completely.
Smoking and chewing tobacco
If you smoke or chew tobacco, that may be the cause of your bad breath. This habit can also cause stains on your teeth, damage your taste buds, and irritate your gums. Flavored tobacco products only mask the odors. They do not eliminate them.
There are many different illnesses and diseases that can cause bad breath including dry mouth, bronchitis, sinus infections, and diabetes. If you have persistent bad breath that you cannot attribute to another cause, it may be time to make an appointment with your doctor.
What causes bad breath even after brushing?
Did you know that 90% of the bacteria in your mouth is on your tongue? Bacteria forms in the nooks and crannies on your tongue and are a leading cause of bad breath. Mouthwash doesn’t effectively reach these bacteria so it’s important to remove them by brushing your tongue (yes, really!)
Designed to effectively clean your tongue without gagging, the TUNG Brush allows you to reach far back on the tongue where the bad breath-causing bacteria lives. Their fresh mint TUNG Gel treats and cures bad breath fast by neutralizing the bacteria on the tongue that causes bad breath. Buy and try the TUNG Brush today by taking advantage of this awesome offer to save 10% off a partner pack and get free shipping using code 0vs8-y8iu-1tew.
Get rid of bad breath
Oral care is really at the heart of having fresh breath. Just like removing makeup before bed, drinking enough water, and getting exercise daily, proper oral care is something that needs to be a priority. Brushing your teeth alone isn’t enough to remove bacteria from your mouth. If you’re wondering about bad breath causes and cures, remember to brush your tongue daily to remove hard to reach bacteria. This will help improve your breath and improve your oral health.
The TUNG Brush is available in a variety of fun colors to help make brushing fun. I would love it if you took a moment to vote on your favorite color for me! Vote here now.
Ellen is a busy mom of a 22-year-old son and 27-year-old daughter. She owns 5 blogs and is addicted to social media. She believes that it doesn’t have to be difficult to lead a healthy life. She shares simple healthy living tips to show busy women how to lead fulfilling lives. If you’d like to work together, email firstname.lastname@example.org to chat.