Rose Hip Tea Recipe for Stomach Upsets and Wellness

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I wanted to share my rose hip tea recipe as a natural wellness aid. A while ago, while I was shopping at the health food coop, I noticed that they had dried rose hips on sale. Being the frugal, health conscious person that I am, I bought a big container. Then I got them home and asked myself “What the heck and I going to use that for?”

Rose Hip Tea Recipe for Upset Stomachs

Rose Hip Tea Recipe for Stomach Upsets

A rose hip or rose haw is the fruit of a rose, generally a wild rose. Rose hips start to form after the successful pollination of flowers in spring or early summer and then they ripen in late summer through autumn. You can use fresh rose hips for jams and jellies and syrups but I hadn’t found any recipes for using dried rose hips which is what I had.

After doing some research, I learned that rose hips are very high in Vitamin C, however, after drying them, they lose much of that benefit.  I did learn that many people use them for upset stomachs so I decided to create a rose hip tea recipe for stomach upsets.  From experience, I know that peppermint is also good for helping upset stomachs. I had dried peppermint on hand as well so I mixed the two together to create this Rose Hip Tea Recipe. I added a slice of fresh lime to boost the Vitamin C content since we can all use a little bit more Vitamin C in our lives.

Rose Hips, USDA Certified Organic, 2 Oz. BagRose Hips, USDA Certified Organic, 2 Oz. BagPorcelain Rose Teapot and Teacup For OnePorcelain Rose Teapot and Teacup For OneTea Infuser Set by Chefast (2+1 Pack) - Combo Kit of 2 Single Cup Infusers, 1 Large Infuser, and Metal Scoop with Bag Clip - Reusable Stainless Steel Strainers and Steepers for Loose Leaf TeasTea Infuser Set by Chefast (2+1 Pack) – Combo Kit of 2 Single Cup Infusers, 1 Large Infuser, and Metal Scoop with Bag Clip – Reusable Stainless Steel Strainers and Steepers for Loose Leaf Teas

 

Yields 1

Rose Hip Tea Recipe for Stomach Upsets
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Ingredients

  • 2 tsp dried rose hips
  • 1 tsp dried peppermint leaves
  • 1 slice of lime

Instructions

  1. Place the dried rose hips and dried peppemint leaves in a tea strainer and allow to sit for 5 minutes. Add a slice of lime to a tea cup and pour the tea over it.
  2. Enjoy!
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https://confessionsofanover-workedmom.com/rose-hip-tea-recipe-for-stomach-upsets/

This is a great way to deal with stomach upsets that is all natural. The tea has a nice citrus, mint taste. If you prefer yours to be sweet, you can always add a bit of stevia to it or even honey.

Do you use herbal teas to help you feel better?

Rose Hip Tea Recipe for Upset Stomachs

If you’re looking for more wellness teas and drinks you may want to visit these posts:

 

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Comments

  1. Jenna Wood says
    How interesting, I never knew rose hips could help an upset stomach. I am big on loose leaf teas, but I've never tried making my own.
  2. Alexis Smith says
    Thanks for sharing this post. Great!
  3. Rosehips are very good, not only a wonderful tea but a very good side dish as well.
  4. I think almost any kind of tea is good for easing an upset stomach. I wonder how bad it is if you put too much sugar in it though...
  5. This sounds like a great herbal remedy. I love tea, but have never tried rose hip tea.
  6. Amy Desrosiers says
    I have never tried Rose Hips in tea. I do use them to burn in my potpourri burner or to decorate with.
  7. Blessie Nelson says
    I used to see so many rose hip plants when I lived in Sweden for a while! They use them for almost every use!

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