Last Updated on September 19, 2023 by Ellen Christian
Are you wondering about Daily Harvest Whole30 options? Check out my review of the healthy food I got from Daily Harvest.
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Is Daily Harvest Whole30
If you’re looking for more variety in your Whole30 diet, Daily Harvest food is a fantastic option. They have a variety of delicious food that is plant-based and many are Whole30 compliant.
It can be hard to get adequate protein if you are trying to do a Whole30 diet with mostly plant-based foods. Thankfully, Daily Harvest makes plant-based Whole30 frozen meals that are a good fit for a healthy diet.
All of their meals arrive frozen. To cook them, you can heat your meal on the stove or in the microwave. The Harvest Bakes are cooked in the oven.
The Original Whole30 focuses on high-quality animal protein and encourages the use of some animal fats while eliminating legumes, including peanuts and soy.
The Plant-Based Whole30 uses legumes, less-processed forms of soy, unsweetened plant-based protein powders, nuts, and seeds to provide adequate protein, and includes only plant-based fats.
Use this coupon code link to get up to $65 off Daily Harvest and code DH65 for your first box.
Benefits of Daily Harvest meals
There are a few key benefits of Daily Harvest that make it a perfect solution for eating healthy, delicious food. Note that not all are Whole30 but there are many options to choose from.
Some of the benefits of Daily Harvest include:
- They offer a variety of plant-based Whole30 meals that are quick and easy to prepare.
- Their meals are high in protein and fiber, which can help you feel full and satisfied.
- They use only natural and organic ingredients in their recipes, so you can be sure you’re getting healthy food.
- Their meals are free of added sugar, so you can stick to your Whole30 diet.
- You can eat any time because most of the recipes are single-serve. This is perfect for me since my husband and I don’t follow the same type of food.
Can you have Daily Harvest on Whole30?
Daily Harvest is a great way to add more healthy foods to your Whole30 diet. There are many delicious meals that are plant-based, so you can easily get your daily dose of fruits and vegetables.
Note, that not every meal on Daily Harvest is Whole30 compliant but many are. A few favorites are:
- Tomato + Zucchini Minestrone Soup
- Passion Fruit + Greens Smoothie
- Brussels Sprouts + Tahini Harvest Bowls
- Walnut + Thyme Crumbles
Use this coupon code link to get up to $65 off Daily Harvest and code DH65 for your first box.
Are the recipes dairy-free?
Yes, their products are free of dairy. They do offer almond mylk (nut milk) on their site if you want to try that. Their smoothies are made with water or coconut cream and a variety of healthy plant-based ingredients.
Is Daily Harvest gluten-free?
Yes! All of their recipes are free of gluten. You can read more about their ingredients and nutritional information on their website.
If you’re looking for a delicious way to add more fruits and vegetables to your diet, Daily Harvest is a great option. Their harvest bakes and other food are plant-based and free of dairy and gluten. Their smoothies are a great way to get your daily dose of fruits and vegetables with no added sugars.
Does Daily Harvest contain nuts?
There are a few recipes that do contain nuts, but they offer a variety of meals that are nut-free. You can read more about their ingredients and nutritional information on their website.
Be aware that they do have a cross-contamination notice on their website since they do use nuts in some of their recipes.
Use this coupon code link to get up to $65 off Daily Harvest and code DH65 for your first box.
Breakfast options from Daily Harvest
For traditional breakfast food, you will probably want to choose a smoothie, fruit-based harvest bowl, or latte. Prep time takes only a few minutes which is ideal for morning time.
I really love that they have so many fruit-based options as well as greens smoothies.
- Cold-brew + cacao smoothie
- Banana + greens smoothie
- Coffee + almond lattes
- Cherry + dark chocolate oat bowl (my personal favorite but NOT Whole30)
- Vanilla bean + apple chia bowl
To make the bowls, you simply cook them in the microwave or on the stove with a bit of milk. It takes just a few minutes to prepare.
They have meal options with and without grains so no matter what your nutritional choices are, you have options. They use sustainably sourced fruits in their plant-based Whole30 meals.
Lunch and dinner choices from Daily Harvest
All of the Daily Harvest dinner choices are loaded with delicious veggies with no added sugar. They offer bakes, crumbles, soups, and bowls.
- Kale + sweet potato flatbread
- Tomato + basil flatbread
- Broccoli rice + dill pilaf harvest bowl
- Mushroom + miso soup
- Gigante bean + artichoke olio harvest bakes
If you want to try a few Daily Harvest Whole30 options keep reading for a coupon code.
My favorite healthy food from Daily Harvest
- Blueberry Hemp Smoothie (Whole30)
- Cauliflower rice + pesto harvest bowl (Whole30)
- Red Lentil Cumin harvest bowl (Whole30)
Favorite gluten-free options
All of their options are free of gluten. I enjoyed my first box from them and highly recommend that you try these.
- Tomato + Basil Flatbread
- Spinach + Shitake Grits
- Cauliflower + Leek Stew
Use this coupon code link to get up to $65 off Daily Harvest and code DH65 for your first box.
Does Daily Harvest have desserts?
Yes! Although I have not yet had a chance to try them, they do offer Scoops frozen treats which are dairy-free ice cream. Look for them in Banana + Molten Chocolate Fudge Ribbons, Cold Brew + Roasted Espresso Bean Chip, and other amazing flavors.
Daily Harvest review
I really enjoyed all of the yummy food from Daily Harvest. Each recipe is chock full of vegetables and plant-based protein for a healthier dinner, lunch, and breakfast.
The food is very flavorful and there are many options to choose from so you’re not locked into just a few options. You can customize each box based on what you want to eat.
If you don’t like sweet potatoes or cinnamon chai, then pick another option instead. If you’d prefer to have a smoothie to break your fast instead of a bowl, there are lots to pick from.
Daily Harvest is easy to prepare even if you are short on time. You can have it on the table in just a few minutes. This makes it easy to change your habits for a healthier life.
I love Daily Harvest and highly recommend it to anyone who wants to eat more plant-based foods. Try your first box filled with delicious goodness today and see why I recommend it.
Use this coupon code link to get up to $65 off Daily Harvest and code DH65 for your first box.
Related reading
- Almond milk benefit
- Paleo sweeteners for coffee
- Stevia lemonade
- How to make a banana smoothie
- Daily Harvest Shakes
- Smoothie for Constipation
Ellen is a busy mom of a 24-year-old son and 29-year-old daughter. She owns six blogs and is addicted to social media. She believes that it doesn’t have to be difficult to lead a healthy life. She shares simple healthy living tips to show busy women how to lead fulfilling lives. If you’d like to work together, email info@confessionsofanover-workedmom.com to chat.
