Have you heard of cacao fruit and are curious? Learn more about the connection between cacao fruit extract and inflammation.
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People who suffer from inflammation may have conditions like arthritis, diabetes, Chron’s disease, and ulcerative colitis. I’ve written several times about the connection between things like turmeric and inflammation. But, have you heard about cacao fruit extract?
Cacao Fruit Extract
Cacao fruit extract is the extract from the fruit of the cacao tree. The cacao pod itself is a football-sized piece of fruit that comes from a tree that grows in the tropics.
The extract itself comes from all three parts of the cacao fruit, hence TC-3, harnessing the flavanols and antioxidants from the best parts of cacao. And, yes, cacao is the same tree that gives us cocoa and chocolate.
Cacao is thought to have the highest level of antioxidants of all foods as well. It also has the highest amount of magnesium.
Are cocoa and cacao the same thing?
No, they are not. Both start as beans from the cacao plant. However, that’s where the similarity stops.
Cacao is milled at a much lower temperature which lets it keep more of the enzymes, minerals, and nutrients. It’s more bitter and has a higher nutritional content. And, it is considered more natural.
Your chocolate comes from cocoa powder. It has far fewer nutrients. And, it is much higher in fat and sugar content since these are added during the process to make your chocolate.
What is cacao a superfood?
Cacao is one of the highest sources of magnesium and antioxidants known. It also has calcium, zinc, copper, and selenium. It has more antioxidants per gram than you would find in goji berries, blueberries, and even pomegranates.
Is cacao anti inflammatory?
Yes, the flavanols make this anti-inflammatory. For many people with health concerns caused by or aggravated by inflammation, this makes cacao fruit extract a valuable way to support their health.
Can cacao help manage pain?
Inflammation is a leading cause of pain. And, since cacao helps lessen inflammation, it may be beneficial to manage pain. However, for the specifics of your situation, please speak to your physician.
Why is cacao fruit extract good for you?
There are many cacao health benefits that have been studied. But, a few of the most notable benefits are:
- Boosting the immune system
- Reducing chronic inflammation
- Improving blood flow
- Provide anti-aging benefits for your cells
- Improve your good cholesterol levels
- Reduce the risk of heart disease, asthma, and stroke
Should I use cacao or turmeric?
Another popular supplement for inflammation is curcumin which is found in turmeric. However, cacao has double the anti-inflammatory effects of curcumin.
And, it’s many times more powerful than chocolate alone. Plus, there is none of the guilt that comes with having a dark chocolate bar.,
What is the best cacao fruit extract?
The TC-3 Premium Cacaofruit extract from The Cacao comes exclusively from tropical cacao fruit. It was developed to maximize all of the ingredients. So, you get the full health benefits when you take it.
All of their cacao is developed using their advanced proprietary process. And, they are 100% pure.
You simply take two capsules twice a day.
This product is also:
- Made in the USA
- 100% natural
- Good manufacturing process certified
- Manufactured in an FDA certified facility
The results of the study comparing curcumin to cacao have been independently studied by Brunswick Labs. Cacao fruit puree doubles the anti inflammatory effects of curcumin.
Finally, cacao fruit extract reduces inflammation, promotes better muscle recovery, increases energy, decreases pain, and helps you get back into your normal routine. You can find out more here.
Where can I find cacao fruit extract?
You can find this extract at The Cacao TC-3.
Ellen is a busy mom of a 22-year-old son and 27-year-old daughter. She owns 5 blogs and is addicted to social media. She believes that it doesn’t have to be difficult to lead a healthy life. She shares simple healthy living tips to show busy women how to lead fulfilling lives. If you’d like to work together, email email@example.com to chat.