Last Updated on December 21, 2020 by Ellen Christian
Have you ever wondered how to use CBD oil drops? Check out these simple tips and suggestions for what’s working for me right now.
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I’ve spoken before about how I have started to use hemp CBD Oil to manage my anxiety. There have been quite a few studies done that show there may be an improvement in anxiety and stress when you take hemp CBD oil.
But, have you ever wondered how exactly you should be taking them? I know I have! Keep reading for a special discount code!
How to Use CBD Oil Drops
If you’re new to hemp CBD oil and are wondering what exactly it is, hemp is one of the earliest known domesticated plants, cultivated by civilizations for approximately 12,000 years. Agricultural or industrial hemp grows differently than THC-containing cannabis and looks similar to bamboo.
Cannabidiol (or CBD) is the second most prominent compound found in the hemp plant. Industrial hemp (which is where hemp CBD oil comes from) keeps you healthy and doesn’t get you “high.”
CBD oil drops are an easy way to take CBD oil with no pills to swallow. The amount of CBD Oil you take will vary so you’ll need to start with the smallest amount and adjust as needed. Most people end up taking around 5-50mg of CBD per dose, usually 2x per day but it’s important that you figure out what works best for you.
The best way to take CBD Oil drops is sublingually (under your tongue) because they will enter your bloodstream faster this way. I use the peppermint flavored CBD oil drops to make them taste better. It’s recommended that you take the drops with a meal that has some healthy fats. Just hold the drops under your tongue for 60 seconds prior to swallowing.
Use CBD Oil Drops with Healthy Fats
Why do you need to take them with healthy fat? CBD is absorbed both sublingually (holding under your tongue increases absorption), and further down your GI tract (the fat helps your body absorb more).
How long does it take CBD Oil to work?
If you take the CBD oil drops on an empty stomach with no meal, it will take about an hour for you to feel the effects and the effects will not last as long. When you take them with a healthy meal, your body will absorb more CBD and it will last longer and you should feel the effects in two to three hours.
There are a variety of healthy fats that you can take your CBD oil with. Try taking them in the morning along with some full-fat Greek yogurt. Remember, you want to take them with fat so avoid the low-fat or non-fat products for this reason.
If you want to take them with lunch or dinner, try a garden salad topped with sliced avocado or a big bowl of guacamole and salsa to dip tortilla chips in.
Now that you know how to use CBD oil drops, here’s a special discount code.
Nganic CBD Oil starts off with only the purest, highest-quality CBD Hemp Oil Extract. Then, they add a splash of a couple of other natural oils you can pronounce to make up our full formula.
I was pleased to see that the ingredients are Hemp Seed Oil, Grape Seed Oil, and Peppermint Oil. I’m finding that using CBD Oil has been helping with my anxiety and taking the edge off.
Nganic CBD Oil is from organically grown Colorado Hemp. It is all-natural and THC Free. You can get it both original and peppermint flavor.
Right now, you can save 15% Off All Orders Over $125 at Nganic by using the code ELLENBLOGS.
Ellen is a busy mom of a 24-year-old son and 29-year-old daughter. She owns six blogs and is addicted to social media. She believes that it doesn’t have to be difficult to lead a healthy life. She shares simple healthy living tips to show busy women how to lead fulfilling lives. If you’d like to work together, email firstname.lastname@example.org to chat.