Last Updated on June 6, 2023 by Ellen Christian
My weight has a tendency to go up and down five or ten pounds depending on the time of year. Check out these tips for a successful detox with Fit Tea.
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Tips for a Successful Detox
Generally I gain weight in the winter and then slowly start to take it off as the weather warms up. I’m sure it has absolutely nothing to do with Christmas cookies, Valentine’s Day candy and Easter jelly beans.
I can tell when I haven’t been eating as well as I should be because I start feeling run down and tired. When that happens, it’s often a good idea to go through a detox to help your body improve your immune system, cleanse your digestive system and drop a few pounds.
How to have a successful detox
Like anything else, how successful your detox is depends on what you do and don’t do during the process. I have found that these tips for a successful detox work well for me. You should check with your medical practitioner be certain they will be best for you.
- Drink at least eight to ten glasses of water each day. Water will help flush the toxins out of your body. If you want, you can flavor the water with a slice of lemon but it needs to be water and not soda or another drink.
- Make healthy food choices while you’re in the detox phase. Try fruits for snacks and green salads to start each meal. The fiber will help you feel full and help with digestion.
- Eat small healthy snacks every two to three hours during the detox. Good examples are nuts, fruits, and fresh vegetables.
- Avoid sweets and foods containing artificial ingredients. Your body is trying to eliminate these during the detox. Don’t make it any harder.
- Make sure to get your exercise. It will help with both digestion and weight loss. 30 minutes a day 3 or 4 times a week will help you on your way.
- Choose a type of detox that woks for you. FitTea offers both a pill form, a tea with caffeine (hot or cold) or a Decaf FitTea (hot or cold).
What is FitTea?
FitTea is an all-natural detox tea. It super charges and boosts your overall immune system and gives you more energy. If you’re anything like me, a little bit more energy is definitely a good thing.
The pro pack will naturally double your results and your energy. The ingredients are: Organic Green Tea, Oolong Wu Yi, Organic Rooibos, Ginger, Pomegranate, Guarana, Birch, Stevia, Corn and Honey Powder.
I like knowing that these are all natural ingredients.
These ingredients provide a fast-working and natural detox. These natural ingredients have other benefits besides detox, which includes weight loss, increased energy levels, suppressing the appetite, and natural antioxidants.
Natural teas like FitTea have been used all over the world for thousands of years for weight loss and increased energy which helps anyone with a fitness program. The ingredients promote fat burning and contain antimicrobial properties. Their tag line is “Give us a few weeks and we’ll give you a new waistline”.
FitTea also offers a caffeine-free alternative for their tea. The ingredients in the decaf version are Holy basil (Tulsi) spearmint, rosehips, lemon myrtle and linden blossoms.
You can buy FitTea online and try it for yourself. See what other people think about FitTea and their results.
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Ellen is a busy mom of a 24-year-old son and 29-year-old daughter. She owns six blogs and is addicted to social media. She believes that it doesn’t have to be difficult to lead a healthy life. She shares simple healthy living tips to show busy women how to lead fulfilling lives. If you’d like to work together, email info@confessionsofanover-workedmom.com to chat.
Thanks for the tips! I want to try this tea now.
Glad to share, Heidi!
I can see how detoxing now and then would be of benefit to the body. If it promotes a bit of weight loss, who can argue with that?
Very true, Liz! Weight loss is good!
I know I can tell the difference just when I choose to drink only water during the day, and skip my normal mix of coffee/water/diet soda. I’m sure a detox when you’re feeling sluggish would be a great boost to your system.
Coffee is really hard for me to give up.
Boy, I would LOVE to try this detox tea. I’ve been thinking about doing a detox. I feel like it would be a fresh start!
It’s a great way to give your body a fresh start!
That before and after looks amazing! Hopefully I could detox one day. I know I need it cause I’ve been bad at eating lately.
I agree. The difference is amazing.
I could use a serious spring detox! This winter has just destroyed my health regimen!!!
It’s been a tough winter here too, Jennifer!
I think you have a wonderful shape! FitTea is something I would love to try in the future!
Thank you so much, Amy!
I really like all natural products. I know that I need to detox. There are a lot of signs that my body is full of toxins.
I think that is something we all struggle with.
I’ve never done a detox. I like green tea, so if I were considering it at least the flavor would be pleasant.
It really does taste good but you could always add a bit of honey or stevia if you wanted to.
I have never done anything like that. Is there a difference in results between the pill and the liquid?
The pill says: Fit Tea Fat-Burner is Specifically Designed to DOUBLE Fat Loss and Quickly Transform Your Body, Face and Health. Versus the tea which focuses on detox as well.
I have been seeing a lot about detoxing lately! I have never done one but I am very interested in them with everyone else’s success.
I think that sometimes our bodies just get overloaded.
Thanks for the tips, I can definitely say I’ve never done a real detox and actually finished without caving in! I am trying this tea also and I really love the taste!
Finding something that tastes good is half the battle!
Ive never tried a detox before but it is something I have been meaning to look into!
I feel so much better after I detox!
I think my mom would like this, sharing the product info. Thanks
Hope it works for her, Sandra!
Thanks for sharing such a healthy tip/ idea!!
Always glad to share, Emily!
I love green tea for it’s benefits but I wanted to kick my tea up a notch. I’ve been reading into this product a bit and would love to give it a try!
That is exactly how I felt, Tammi!
I really want to try this tea. I am a busy mom of three who likes staying active and fit and just think a fit tea is great for thee body. Great post, thanks for sharing I will have to shop this brand.
It really has been working for me. I would definitely recommend you look into it.