Last Updated on August 16, 2023 by Ellen Christian
Learn how to make mineral water at home. Find out more about the mineral water benefits you can receive when you remineralize water.
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Mineral Water Benefits
Mineral water, tap water, filtered water. What’s the difference and why is drinking natural mineral water better than drinking water straight from the tap?
There are many beneficial minerals in water. However, these essential minerals aren’t always in tap water or bottled water from the store.
When I was diagnosed with POTS, one of the things that my doctor stressed was increasing my hydration. There are many benefits of drinking water with natural minerals. LANG TheWell makes this process much easier.
Not all water from every source is mineral water. And, chances are that the water you buy at the store isn’t. So, how can you increase your mineral water intake? Try it today!
Potential benefits of mineral water
So, what are the benefits of drinking mineral water? There are many but here are just a few.
Hydration: Mineral water is an excellent source of hydration, helping to maintain the body’s fluid balance. Drinking mineral water is better than drinking water from your tap.
Rich in Essential Minerals: Mineral water typically contains essential minerals like calcium, magnesium and potassium that are crucial for body functionality.
Bone Health: The calcium present in mineral water can help in maintaining healthy bones and teeth.
Blood Pressure Management: Magnesium and potassium found in mineral water can contribute to the regulation of high blood pressure.
Digestive Health: Certain minerals in mineral water, like magnesium, can help in improving digestion.
Electrolyte Balance: Mineral water can help maintain electrolyte balance in the body, vital for heart, nerve and muscle functions.
pH Balance: Some mineral waters are alkaline and can help in maintaining the body’s pH balance.
What is mineral water?
Mineral water is water that originates from an underground water source, free from pollution and contaminants. It is characteristically known for its high mineral content, which can include elements like calcium, magnesium, and potassium.
These minerals are naturally occurring in the water and are not added artificially. Natural mineral water is often bottled directly at the source and does not undergo any chemical treatment, preserving its mineral composition and natural purity.
What is tap water?
Tap water is the most common source of water for households. It comes directly from municipal sources, typically a local water treatment plant. The water is treated to remove bacteria, viruses, and certain chemicals to make it safe for drinking.
However, this process may also remove beneficial minerals found in natural water sources. The quality of tap water can vary greatly depending on the source and the treatment process.
While it is generally safe to drink, it may not provide the same health benefits associated with natural mineral water. They aren’t the same.
Are bottled water and mineral water the same?
No, bottled water and mineral water are not necessarily the same. While both are safe to drink, they differ in their source and mineral content. Water in plastic bottles could come from any source, including spring, well, or municipal tap water, and it may undergo further filtration or treatment processes that could alter its composition.
It does not necessarily contain the high mineral content found in natural mineral water. On the other hand, mineral water is defined by its consistent level and relative proportions of minerals, like calcium and magnesium.
One of the problems with buying mineral water at the store is plastic bottle waste. Even if you recycle plastic bottles, the waste mounts up. And, you need to carry and store large packs or jugs of water each time you shop.
Are remineralized water and distilled water the same?
No, remineralized water is not the same as distilled water. Distilled water has been boiled into vapor and condensed back into liquid in a separate container, removing any impurities and minerals. It is pure but lacks the minerals found in natural mineral water.
On the other hand, remineralized water is typically a process where you add minerals back into water that has been purified, like distilled or reverse osmosis water, to recreate the healthy mineral content found in natural sources.
You can do this by using specialized filters or mineral drops. Therefore, while both are purified forms of water, they differ in their mineral content.
Why is it better to drink mineral water?
Drinking mineral water can be more beneficial than consuming regular tap or bottled water due to its higher content of good for you minerals and electrolytes. These include calcium, magnesium, and potassium, which are essential for maintaining optimal bodily functions.
Consuming mineral water can contribute to bone health, support nerve and muscle function, and aid in the process of digestion. Additionally, mineral water can help maintain a balanced pH level in the body, leading to better overall health. Also, it’s worth noting that mineral water, due to its natural source, may taste better than ordinary water to some individuals.
Is mineral water just soda water?
No, mineral water and soda water are not the same. Soda water, also known as club soda, is a type of carbonated water that has been infused with carbon dioxide gas under pressure.
On the other hand, mineral water is naturally carbonated or still water, loaded with essential minerals like calcium, magnesium, and potassium, sourced from an underground water reserve.
So, while both might seem similar, they are different in their mineral content and the process of creation.
How can I add minerals to my water at home?
Adding minerals to water at home can be easily accomplished with the use of a remineralization filter, such as the LANG Remineralized Water Filter. This filtration system not only purifies your water, removing harmful contaminants, but it also enriches the water with essential minerals like calcium, magnesium, and potassium.
These added minerals enhance the taste and health benefits of the water you consume daily. The Lang Remineralized Water Filter is straightforward to install and maintain, which makes it an excellent solution for those looking to increase their intake of mineral-rich water.
It’s a cost-effective and eco-friendly alternative to buying bottled mineral water. Try it today!
Can you cook with mineral water?
Yes! Cooking with mineral water will help reduce or eliminate limescale buildup on your pots and pans.
How does LANG TheWell work?
LANG TheWell is an advanced water filtration system. It turns ordinary tap water into mineral-rich drinking water. The device works in several stages using advanced water filtration technology. First, you filter water through a pre-filter to remove large particulates.
Then, it passes through a carbon filter to remove chlorine and other chemicals. The final stage is the remineralization process. Finally, it adds back essential minerals like calcium, magnesium, and potassium.
The result is clean, pure, mineral-rich water that rivals any bottled mineral water in terms of taste and health benefits. TheWell from LANG is easy to install and maintain, making it a convenient and sustainable alternative to bottled mineral water.
The three step filtration system results in delicious filtered water. The 1-Micron filter first removes any sediments and odors from your water. The activated carbon filter removes chlorine and other particles that can make tap water taste bad. The reverse osmosis filtration membrane cleans harmful particles from water. It results in purified water.
Use the Alpine Blend LANGPAKs to create healthy tasting mineral water. And, add in a LANGWATER+ for extra flavor.
Two packs of LANGWATER is enough to make 250 liters of mineralized water. One LANGPAK of Natural Lemon produces 200 servings (50 liters) of prepared flavored water. Try Peach and Orange flavors as well. You can try it today!
Benefits of LANG TheWell
- Uses reverse osmosis to remove sediment, odors, flavors, and harmful particulates
- Adds back a balanced blend of healthy, natural minerals!
- Delivers fresh, great tasting water with the push of a button
- Crafted from all natural ingredients
- NO sodium
- Free of microplastics
- Filters 1L in less than 4 minutes!
- Fill a 1.5L jar or a single cup at a time
- Simply plug it in and go
- NO single-use capsules for the minerals and flavors
- Change the filters ever 3000 liters or 2 years.
What is purified water?
When you remove harmful substances like chemicals or contaminants from water, you have purified water. This makes it safe to drink.
You can remove contaminants through distillation, deionization, reverse osmosis, or carbon filtration. However, the downside to purified water tastes rather plain or flat.
This is because you remove the minerals that usually add flavor to water during the purification process. In contrast, mineral water keeps these minerals, often resulting in a more pleasant taste.
With LANG TheWell, after the water has been purified, the remineralization technology adds back healthy natural minerals and salt to provide great tasting water. You can even create naturally flavored water and tea using the LANG TheWell. All flavors are vegan and created with pure natural extracts.
I found it very easy to use and set up. I love the convenience of making mineral water at home without the waste of plastic bottles. It allows me to get hot or cold water so I can enjoy it with my herbal tea. I love the natural lemon flavored mineral water too.
So, if you’re wondering how to make mineral water at home, try LANG TheWell water filtration device. Finally, you can get all the benefits of mineral water without the waste of plastic bottles. Try it today!
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Ellen is a busy mom of a 24-year-old son and 29-year-old daughter. She owns six blogs and is addicted to social media. She believes that it doesn’t have to be difficult to lead a healthy life. She shares simple healthy living tips to show busy women how to lead fulfilling lives. If you’d like to work together, email info@confessionsofanover-workedmom.com to chat.
