Healthy Banana Bread Recipe (Egg Free ) for Breakfast

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I’m sharing my favorite healthy banana bread recipe (egg free) to show you how cool my new Cake Boss baking items are that I was sent for review.   You can find the new Cake Boss baking items at Michaels.  I absolutely love baking and the cooler weather has inspired me to get back into the kitchen again.  Bread and muffins are one of my downfalls.  Some recipes can be very heavy in fat and sugar which is definitely not good for me.  I always try to find healthier ways to bake and this healthy banana bread recipe is one of my favorites.

healthy banana bread recipe

 

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Healthy Banana Bread Recipe (Egg Free)

This healthy banana bread is a great way to start the day for breakfast or as a snack later on. With any snack, the key is portion size. Slice the pieces thinly and enjoy one rather than several.  A serrated bread knife makes the process much simpler. If you’re still tempted to eat too many pieces of this delicious bread, you can slice the pieces and freeze each one in a freezer bag. Then just take one piece out each day to enjoy.

Yields 1 loaf

Healthy Banana Bread Recipe

This healthy banana bread recipe (egg free) is a great way to start the day!

10 minPrep Time

45 minCook Time

55 minTotal Time

Save RecipeSave Recipe

Ingredients

  • 3 large bananas or 4 small bananas, frozen, thawed and mashed
  • 2 eggs or 2 tbsp flax seed soaked in 6 tbsp water for 15 mins
  • 2 tbsp softened butter or butter replacement
  • 3 tbsp local honey or agave nectar
  • 1 tsp pure vanilla extract (NOT flavoring)
  • 1 1/2 cups all purpose flour (or half all purpose & half whole wheat)
  • 1 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 1/4 cup chopped walnuts
  • 1/4 cup pumpkin or sunflower seeds, shelled

Instructions

  1. Preheat the oven to 350F.
  2. Grease a loaf pan or use a non-stick alternative.
  3. Mash the bananas & mix with the wet ingredients.
  4. Mix together the dry ingredients and make a well in the center.
  5. Pour the wet ingredients into the well in the dry ingredients.
  6. Mix well and then stir in nuts and seeds.
  7. Pour into loaf pan.
  8. Bake 45 minutes or until a butter knife inserted in the center of the loaf comes out clean.

Nutrition

Calories

1819 cal

Fat

56 g

Carbs

287 g

Protein

44 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
7.8.1.2
826
https://confessionsofanover-workedmom.com/healthy-banana-bread-recipe/

mixing bowl and whisk

This simple healthy banana bread recipe has quickly become a favorite in my home. One way we keep this healthy is by not spreading on butter, nut butter, jam or cream cheese. The bread is moist enough as is to not need anything added to it. If you do want to top it, you need to take those extra calories into account as well.

banana bread in pan
If you want to turn this into a super healthy banana bread, you can add a handful of shredded veggies to your bread The kids will never know the difference if you shred it thinly. I like to add carrots and zucchini to ours. I like to shred up extra carrots and zucchini in the summer when we have them from the garden and store them in the freezer. Just be sure to squeeze out any extra moisture or your bread will be too dense.


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Comments

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  5. I would most like to try the Cake Boss™ Specialty Bakeware 6-Cup Nonstick Flower Cakelette Pan, Gray.  The recipe sounds yummy!
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    Yummy recipe! Would love the offset icing spatula!
  7. I really want to try out the Cake Boss™ Specialty Bakeware 6-Cup Nonstick Flower Cakelette Pan. This would make some really fun treats!
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  11. I would like to try the Cake Boss™ Decorating Tools 24-Piece Advanced Decorating Tip Set.
  12. I want to try the Stainless Steel Double Pastry Wheel
  13. I would like to try the Cake Boss™ Deluxe Nonstick Bakeware 9-Inch Square Cake Pan, Gray
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  19. I would like to try the Cake Boss™ Wooden Tools and Gadgets Stainless Steel Double Pastry Wheel .
  20. steel brownie spatula
  21. I would love to get the Cake Boss™ Specialty Nonstick Bakeware 12-Cup Flower Molded Cookie Pan, Gray. Thanks for the giveaway! =)
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  24. I like the Cake Boss Decorating Tools Plastic Fondant Ribbon Cutter, Red
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  28. I want the Cake Boss™ Deluxe Nonstick Bakeware 10-Inch by 15-Inch Cookie Pan
  29. Monique Rizzo says
    The double pastry wheel. Thanks for the chance. mogrill12@gmail.com
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  32. I would like the Cake Boss™ Deluxe Nonstick Bakeware 9-Inch by 13-Inch Covered Cake Pan, Gray with Red Silicone Grips or any of the items, I love baking and any of this would come in handy. thank you
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    I would love the large cookie sheet.
  34. I'd like to try the Stainless Steel Double Pastry Wheel
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    Stainless Steel Brownie Spatula.
  37. Cake Boss™ Decorating Tools 12-Inch Disposable Plastic Icing Bags, 100 Count
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    Cake Boss™ Decorating Tools Letter and Alphabet Fondant Stamp Set, White
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  41. Sara Zielinski says
    I would like to try the  Cake Boss™ Deluxe Nonstick Bakeware 9-Inch by 13-Inch Covered Cake Pan, Gray with Red Silicone Grips
  42. There's so many to choose from, I'd love any of the pans. 
  43. the Cake Boss™ Decorating Tools Letter and Alphabet Fondant Stamp Set, White
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  46. I like the Cake Boss™ Specialty Nonstick Bakeware 12-Cup Flower Molded Cookie Pan
  47. I would most like to try the deluxe nonstick bakeware 9-inch square cake pan.
  48. I would love to try the Cake Boss™ Specialty Bakeware 6-Cup Nonstick Flower Cakelette Pan So cute!
  49. I like the Cake Boss™ Deluxe Nonstick Bakeware 10-Inch by 15-Inch Cookie Pan
  50. I'd be most interested in the Pans.
  51. Christine P says
    I would most love the turntable - makes it so much smoother and easier to apply the icing!
  52. I like the Cake Boss™ Decorating Tools Plastic Cake Decorating Turntable with "I Love Frosting" Decal
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    I like the cookie scoop
  54. Mihaela Day says
    I like the Cake Boss™ Wooden Tools and Gadgets Stainless Steel Double Pastry Wheel :)
  55. Deluxe Nonstick Bakeware 9-Inch Round Cake Pan, Gray with Red Silicone Grips
  56. I would love to try the Cake Boss™ Decorating Tools Letter and Alphabet Fondant Stamp Set
  57. Cake Boss™ Deluxe Nonstick Bakeware 9-Inch Square Cake Pan, Gray
  58. I would like to try the Cake Boss™ Decorating Tools 12-Piece Basic Decorating Tip Set
  59. I like the Cake Boss™ Deluxe Nonstick Bakeware 9-Inch Square Cake Pan
  60. I would love to try the Deluxe Nonstick Bakeware 10-Inch by 15-Inch Cookie Pan.
  61. David Carlson says
    I would like to try the Cake Boss™ Wooden Tools and Gadgets Stainless Steel Cake Server.
  62. I would like to try the 12 pc decorating tip set.
  63. Brittney House says
    I would like to try the steel brownie spatula.
  64. I would like to try the stainless steel double pastry wheel.
  65. Cake Boss™ Wooden Tools and Gadgets Stainless Steel Double Pastry Wheel - i like it
  66. Eileen Burke says
    I would love to get their Cake Boss™ Specialty Bakeware 6-Cup Nonstick Flower Cakelette Pan, Gray
  67. The Mechanical Cookie Scoop annabella @ centurytel dot net
  68. Tanya White says
    I would like to try the Cake Boss™ Wooden Tools and Gadgets Stainless Steel Brownie Spatula .
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    I'd go for the Cake Boss™ Specialty Bakeware 6-Cup Nonstick Flower Cakelette Pan, Gray. Too cute!
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    i would like to try the Cake Boss™ Decorating Tools Plastic Fondant Smoother, Cream
  71. Lisa Garner says
    I really like the Cake Boss™ Decorating Tools 24-Piece Advanced Decorating Tip Set
  72. I like the Cake Boss™ Decorating Tools Letter and Alphabet Fondant Stamp Set, White
  73. Francine Anchondo says
    Cake Boss™ Specialty Bakeware 6-Cup Nonstick Flower Cakelette Pan, Gray
  74. I love the Cake Boss™ Wooden Tools and Gadgets Stainless Steel Cake Server!
  75. Beverly Metcalf says
    I think the Cake Boss Wooden Tools and Gadgets Stainless Steel Double Pastry Wheel is nice. Thanks.
  76. Vikki Billings says
    I would love to bake with the Cake Boss™ Specialty Bakeware 6-Cup Nonstick Flower Cakelette Pan, Gray
  77. I like the Cake Boss™ Wooden Tools and Gadgets Stainless Steel Brownie Spatula
  78. I want to try the Cake Boss™ Decorating Tools Plastic Fondant Ribbon Cutter, Red.
  79. Nicole Millheim says
    I love the Cake Boss™ Stainless Steel Tools and Gadgets 2-Tablespoon Mechanical Cookie Scoop Read more at https://confessionsofanover-workedmom.com/2013/09/healthy-banana-bread-recipe.html#UvdajQEKPvLcwcFD.99
  80. Trisha McKee says
    I love the Cake Boss™ Deluxe Nonstick Bakeware 9-Inch Square Cake Pan, Gray
  81. Dusty Schnur says
    I would like to try Cake Boss™ Specialty Bakeware 6-Cup Nonstick Flower Cakelette Pan
  82. Love banana bread! Gonna tell the wife to make it ;) Frank (bbqboy)
  83. Just made me realize I have not made banana bread for years. 

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