Simple Tips to Improve Oral Health One Habit at a Time

Are you wondering if you can improve oral health as you age? I realize now that I’m older that I should have paid much more atten6tion to my oral health when I was younger. If you’re like me, you probably wish you had paid more attention to your parents and the dentist when they told you how important it was. While you can’t turn back the hands of time, you can start paying more attention to it today.

This post may be sponsored. Post contains affiliate links. I may be compensated if you make a purchase using my link.

 

Improve Oral Health, One Habit at a Time

It’s always possible to improve oral health habits, no matter what age you are. Your oral health can impact far more than your smile which is why it’s so important to follow these simple tips as part of your oral health routine.

Regular dental visits

You may think that as you age, you no longer need to keep regular dental visits but you’re wrong. It’s important to have regular cleanings and check-ups. Your dentist may notice cracks or potential problems that you have missed. Catching them early can stop further damage. If you have diabetes, be aware that you are more prone to gum disease which makes oral care even more important for you.

Brush regularly

As you age, you may notice that your gums have receded or are more inflamed or sensitive than when you were younger. Exposed areas of your teeth from gum recession are softer and prone to decay more quickly. If you have missing teeth, this is a prime area for food to collect and cause decay. The CrissCross Toothbrush from Oral B removes up to 90% of plaque when you brush.

Remember to floss

Brushing just cannot remove all of the plaque from your teeth. That’s why it’s important to remember to floss regularly. Flossing gently stimulates gums and helps prevent gingivitis as part of a complete dental plan.

Use a fluoride toothpaste

Don’t think that cavities are just for children. You can get cavities just as easily at 55 as you can at 15. Be sure that you brush with a toothpaste that contains fluoride to protect against future tooth decay.

Easier brushing

As you age, you may find it easier to brush with an electric toothbrush rather than a manual one. The Oral-B PROAdvantage removes up to 100% more plaque compared to a manual toothbrush. Remember to change the brush heads regularly.

A whiter smile

I don’t know about you, but I feel more confident when I feel attractive and that means I love a whiter smile when I smile. Did you know research has shown that more than 80% of adults say the first thing they notice about others is their smile? You can get a whiter smile with Crest 3D White Brilliance Whitening Mouthwash. It’s both alcohol and peroxide free.

Oral-B and Crest want to help refresh your entire dental health routine and save money while doing it at Sam’s Club. We’re talking up to $40+ worth of instant savings! About the savings (available through 6/3/18):

  • Get $25 instant savings on the Oral-B Pro 500 rechargeable electric toothbrush.
  • Also get $8 instant savings on Oral-B brush head refills.
  • To complete the routine, save $2 off Crest toothpaste, $2 off Crest rinse, and another $2 off Oral-B floss.
  • You can also save $2 if you stock up on Oral-B manual brushes.

As you get older, it’s time to reevaluate your oral care routine and be sure you’re doing everything that you can do to keep your smile healthy. Be sure to take advantage of this special offer to save before June 3.

This is a sponsored conversation written by me on behalf of Oral-B and Crest at Sam’s Club. The opinions and text are all mine.

More from Confessions of an Overworked Mom

Ellen is a busy mom of a 20-year-old son and 25-year-old daughter. She owns 5 blogs and is addicted to social media. She believes that it doesn’t have to be difficult to lead a healthy life. She shares simple healthy living tips to show busy women how to lead fulfilling lives. If you’d like to work together, email info@confessionsofanover-workedmom.com to chat.



Comments

  1. I try to go to the dentist every 6 months for a cleaning and checkup for my teeth. I remember to brush my teeth before I go to sleep and even try to brush after each meal. Got to do everything you can to keep those pearly whites!
  2. Cathy Thompson says:
    We love Crest 3D White it is the best definitely going to check the Sam's Deal for the toothpaste as well as the toothbrushes thanks very much for sharing!

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