Yield: 1
Friendship Soup Gift Mix in a Jar
Friendship Soup Gift Mix in a Jar is a healthy gift mix in a jar for Christmas.
Prep Time
30 minutes
Total Time
30 minutes
Ingredients
- 1 quart (32 ounce) jar with lid
- Printable label/gift tag
- 1 cup dried split peas
- 1 cup dried lentils
- ½ cup pearl barley
- ⅓ cup beef granules
- ¼ cup dried minced onion
- 2 teaspoons Italian seasoning
- ¼ cup uncooked white rice
- 2 bay leaves
- ½ cup uncooked small pasta, like Ditalini
To make the soup, you will also need:
- 1 pound ground beef or ground turkey, browned and drained
- 1 (14.5 ounce) can diced tomatoes
- 2 cloves garlic, minced or ½ teaspoon garlic powder
- 1 (15 ounce) can tomato sauce
- 3 quarts water or beef stock
- Salt and pepper to taste
Instructions
- To avoid the sifting of seasonings through the beans, layer ingredients in the jar in this order: onion, ½ cup split peas, rice, ½ cup lentils, beef granules, ½ cup split peas, barley, ½ cup lentils, Italian seasoning, and pasta. Optional: place pasta in a small storage bag to make easy to remove.
- Seal and attach a gift tag.
Notes
Layer the ingredients in the order specified to avoid the seasonings falling to the bottom.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 700Total Fat: 28gSaturated Fat: 10gTrans Fat: 1gUnsaturated Fat: 14gCholesterol: 140mgSodium: 558mgCarbohydrates: 55gFiber: 11gSugar: 6gProtein: 55g