How to Marinate Chicken With Yogurt for the Grill

Have you ever wondered how to marinate chicken with yogurt? My father loves to grill, so when we were invited over for dinner, I offered to bring the chicken. Everyone loves grilled chicken especially when I make it with my special yogurt marinade. Yogurt is often chosen as a marinade because it helps tenderize meat. […]

How to Make Yogurt in an Instant Pot

Do you know how to make yogurt in an Instant Pot? If not, read on because you won’t believe how easy it is. I bought an Instant Pot a few months ago because I had heard about how amazing this programmable pressure cooker is. I’m not huge on kitchen gadgets, but if it’s easy and […]

How to Make an Antioxidant Rich Smoothie

My Creamy Citrus Power Boost Smoothie is an antioxidant rich smoothie is more than a delicious treat, it’s a great way to give your body a boost of good nutrition. There are a lot of different antioxidants out there. Most of the time, when I hear about an antioxidant rich smoothie, it’s loaded with berries because […]

Simple Breakfast Ideas – Dragon Fruit Parfait

Finding simple breakfast ideas that are healthy can be a challenge. In the morning, I’m rushed for time. I’m trying to make sure that everyone gets off to work or school while starting up things for my work day. My normal go to breakfast on a busy day is yogurt and fruit. Sometimes I make […]

Healthy Dip Recipes for Vegetables That Are Easy to Make

Healthy dip recipes for vegetables will be the star of your party! Summer entertaining in my family means cooking outside as much as possible. I certainly don’t want to be stuck inside cooking when everyone else is outside enjoying the summer sun and beautiful weather. I tend to choose a lot of fresh fruit and vegetable platters rather […]

Overnight Oats Recipe with Yogurt and Fresh Fruit

You are going to love this overnight oats recipe with yogurt! Everyone gets up at a different time at my house. I’m up at 5:30. My son is up at 6:30.  My daughter is up at 9:30 and so on. It’s not like I can get everyone up at one time and make one breakfast. […]

How to Make a Trifle | Italian Christmas Trifle Recipe

Have you ever wondered how to make a trifle? The holidays will be here soon and that means special desserts. I generally don’t eat dessert for the most part but with all of the entertaining around Thanksgiving and Christmas, I allow myself a few here and there. I try to keep the desserts I make […]

Chilled Cucumber Soup with Organic Greek Yogurt

This chilled cucumber soup with organic Greek yogurt recipe is one of the ways I am using up the 8 million cucumbers in my garden. OK, maybe I don’t have 8 million but I am starting to feel like it.  Everyone is tired of cucumbers as the vegetable with every meal and I haven’t had […]

How to Make Yogurt

Yogurt is one of my favorite breakfast foods and yogurt is healthy too. Right? Yogurt definitely can be very healthy because it is loaded with probiotics that help keep your digestive system running smoothly. Unfortunately, if you buy the wrong kind of yogurt, it’s not as healthy.  That is why I have been making my […]

Primal Fruit Dip Recipe for a Quick Healthy Snack or Dessert

I have been searching for a primal fruit dip recipe that I could set out at parties when we entertain.  I love dipping fruit but most of the traditional fruit dips are chocolate or caramel which are generally not Paleo or even primal. And, I generally offer local organic apples when setting out a fruit […]