How to Make an Easy No Bake Vegan Protein Ball

So, what’s the big deal with protein? I know you see it mentioned in a lot of recipes but, why? Not only is this no bake vegan protein ball recipe amazingly delicious, it will help keep you from feeling hungry while providing a healthy snack and a source of energy. This post is sponsored by […]

Strawberry Protein Energy Smoothie | High Protein Energy Shake

It has officially started. One of the busiest times of the year is really here. November and December are my most stressful months.  My workload really increases. I have tons of holiday preparation to deal with. The rotten weather means more challenges driving, cleaning and dealing with life. My first impulse is to grab a […]

Paleo Strawberry Shortcake Recipe for a Simple Spring Recipe

Spring time means strawberries and strawberries mean paleo strawberry shortcake, at least in my world. Of course, since I’m trying to follow the Paleo diet, traditional biscuits are not on my list of things to eat. Thankfully, with a bit of playing around with my traditional recipe, I have discovered a pretty good Paleo biscuit […]

Gluten Free Protein Bites Recipe for an Allergy Friendly Snack

You are going to love these gluten free protein bites! Finding healthy snacks for two teenagers can be a bit of a challenge. Add in the fact that one of them is gluten intolerant and it becomes even more of a challenge. I want the kids to enjoy the snacks I make but I want […]

How to Make Vegetable Stock

Learning how to make vegetable stock has helped me make delicious soups while keeping the costs down. I love making my own soups especially in the winter when the temperature drops.  The taste of a homemade soup is so much better than canned soups. Plus, you can be in total control of what you put […]

How To Make Your Own Granola for a Healthy Breakfast

Do you know how to make your own granola? In the summer months, most of our breakfasts consist of cold cereal and fruit.  I’m just not in the mood for something heavy like pancakes, waffles or eggs when it’s hot outside. Cold cereal can get a bit tiring even after adding fruit to it.  I […]

A mouth watering vegan dessert recipe your guests will love

Are you looking for a mouthwatering vegan dessert recipe to wow your vegan guests?  These chocolate mint bars will tempt their taste buds with the tried and true combination of chocolate and mint. I found this recipe in the Vegan Holiday Kitchen cookbook.  These were fantastic. No one had any idea that they were vegan or […]