How to Make an Easy Tuna Power Bowl

This Easy Tuna Power Bowl is a great change from a salad or soup for lunch. Power bowls are a relatively new concept to me but from what I see, they’ve been around for a while. I’m always on the lookout for a new Paleo or gluten free lunch idea to enjoy. I try to […]

How to Make an Easy Loaded Tuna Mason Jar Salad

If you’re looking for an easy loaded tuna Mason jar salad for lunch or a light dinner, this is it. Mason jar salads are the perfect way to stay on track with your health goals. Even though I work at home, lunch times are hectic for me. My husband is generally wandering around making his […]

Healthy Lenten Meals – Seafood Stuffed Tomatoes

While we still splurge, I try to be more aware and choose healthy Lenten meals like my seafood stuffed tomatoes. Before my focus on finding healthier meals, my favorite meal for Lent was takeout cheese pizza. I know. Definitely not one of the healthy Lenten meals I should have chosen. This year, I have more […]

Health Benefits of Tuna: Mediterranean Tuna Antipasto Salad

Lately, I’ve started to feel every one of my forty-six years.  I notice the ache in my back after I mow the lawn.  I notice my complexion has lost just a bit of that freshness I used to see.  The five pounds I’ve put on seems to be just a little bit more difficult to […]