Simple Breakfast Ideas – Dragon Fruit Parfait

Finding simple breakfast ideas that are healthy can be a challenge. In the morning, I’m rushed for time. I’m trying to make sure that everyone gets off to work or school while starting up things for my work day. My normal go to breakfast on a busy day is yogurt and fruit. Sometimes I make […]

Overnight Oats Recipe with Yogurt and Fresh Fruit

You are going to love this overnight oats recipe with yogurt! Everyone gets up at a different time at my house. I’m up at 5:30. My son is up at 6:30.  My daughter is up at 9:30 and so on. It’s not like I can get everyone up at one time and make one breakfast. […]

Strawberry Paleo Pancake Recipe with Fresh Strawberry Topping

This paleo pancake recipe is one of my favorites. I’ve been following the paleo diet for a while now and for the most part, I don’t miss the way I used to eat. Yes, I occasionally get cravings for potato chips or macaroni and cheese, but generally, I do OK. I have noticed that one of […]

How to Be Active in the Winter | Green Smoothie Without Kale

I’m going to be completely upfront with you here. I hate winter. In theory, I love the snow because it’s crisp and clean and pretty. In reality, I hate it. It’s cold and wet and slippery and not at all enjoyable unless I enjoy skiing, sledding or snowboarding, which I don’t. In the summer, there […]