Avocado Pineapple High Fiber Smoothie with Chia Seeds

I received compensation from Bayer Consumer Health, makers of MiraLAX® to write this post. MiraLAX® is a laxative used to treat occasional constipation. All opinions are entirely my own. #ReliefMadeEasy #CollectiveBias You are going to love this high fiber smoothie! As I get older, I find that my body needs more fiber to work properly. […]

What Mom Never Told You About Ambrosia Salad

Ambrosia is sweet magic stuff that was eaten by the gods! No, it is! Historically, ambrosia was the sweet stuff that Greek gods ate to stay powerful and immortal. Without it, they became weak and human-like. When most of us think about ambrosia, we think about Ambrosia Salad. But, here’s something you probably didn’t know. […]

Pineapple Coconut Banana Tropical Protein Smoothie Recipe

Starting the day off with a protein smoothie is a great way to help keep your appetite in check. Protein makes you feel full longer and since I generally get the urge to snack mid-morning, a protein smoothie is a great way to snack healthy that will fill you up until lunchtime. This tropical protein […]