How to Make Paleo Baked Peaches

Have you ever tried Paleo baked peaches? If not, you are in for a treat! I used to love baked peaches when I was younger, but the way I made them was not the healthiest. Instead of adding butter (or worse margarine) and brown sugar, this simple fruit dessert uses coconut oil and honey! It […]

Simple Breakfast Ideas – Dragon Fruit Parfait

Finding simple breakfast ideas that are healthy can be a challenge. In the morning, I’m rushed for time. I’m trying to make sure that everyone gets off to work or school while starting up things for my work day. My normal go to breakfast on a busy day is yogurt and fruit. Sometimes I make […]

Peach Breakfast Parfait Recipe With Fresh Peaches

This peach breakfast parfait is perfect for summer. We’re experiencing record breaking high temperatures here in Vermont with day after day of temps over 90F. OK so those of you in the south may look at 90F and laugh but for us that’s brutal. For the most part, Vermonters don’t have air conditioning because it […]