4 Ways Minimalism Helps With Stress and Anxiety

If you’ve heard that minimalism helps with stress, I’m finding that it’s true. It seems like I’ve been stressed and anxious for a majority of my adult life. It may just be part of my personality because I cannot remember a time when it wasn’t a problem. Sometimes, I don’t even recognize that it’s becoming […]

Best Gifts for a Minimalist

What are the best gifts for a minimalist or the type of person who doesn’t really need anything? That’s something I’m struggling with this year since I’ve come to embrace the minimalist movement. According to the LA Times, there are 300,000 items in the average American’s home. Wow. Best Gifts for a Minimalist It has […]