How to Make an Antioxidant Rich Smoothie

My Creamy Citrus Power Boost Smoothie is an antioxidant rich smoothie is more than a delicious treat, it’s a great way to give your body a boost of good nutrition. There are a lot of different antioxidants out there. Most of the time, when I hear about an antioxidant rich smoothie, it’s loaded with berries because […]

Mandarin Orange Chicken Recipe

It’s not easy to find healthy meals that are easy and quick to prepare. In my pre-Paleo days, quick meant pizza or take out and neither of them were particularly healthy.  When we first found out Sarah was gluten intolerant, we made changes to how we ate. After I started having health issues, I switched […]

How to Make Mandarin Orange Marmalade [Small Batch]

Are you wondering how to make mandarin orange marmalade? I have always made our own jams and jellies.  If you’ve never tasted homemade jam, jelly, preserves or marmalade, you don’t know what you’re missing.  There is just no comparison to the type you buy at the store. I’ve made a number of different types of […]