Avocado Pineapple High Fiber Smoothie with Chia Seeds

I received compensation from Bayer Consumer Health, makers of MiraLAX® to write this post. MiraLAX® is a laxative used to treat occasional constipation. All opinions are entirely my own. #ReliefMadeEasy #CollectiveBias You are going to love this high fiber smoothie! As I get older, I find that my body needs more fiber to work properly. […]

Berry Yogurt Parfait Recipe With Chia and Hemp Seeds

I really love this berry yogurt parfait recipe!  I’m always looking for healthy breakfast and snack ideas. It can be too tempting to grab a pastry or donut or to skip breakfast entirely. I know that’s not good for me. But, I certainly don’t have time to make something time intensive for breakfast. Breakfasts like […]