Avocado Pineapple High Fiber Smoothie with Chia Seeds

I received compensation from Bayer Consumer Health, makers of MiraLAX® to write this post. MiraLAX® is a laxative used to treat occasional constipation. All opinions are entirely my own. #ReliefMadeEasy #CollectiveBias You are going to love this high fiber smoothie! As I get older, I find that my body needs more fiber to work properly. […]

Gluten Free Chipotle Taco Bowl with Rice Recipe

This Taco Bowl with Rice is the perfect gluten free meal for busy families. Some nights, I just do not have time to cook dinner entirely from scratch. I hate it when I don’t plan ahead well enough and end up having to resort to something less than healthy. I experimented over the weekend and […]

Cottage Cheese Power Bowl with Chocolate, Avocado and Banana

Have you ever had a cottage cheese power bowl? If you haven’t, you are in for a treat! Check out the fantastic flavor combination I created below. A power bowl is a filling dish that is made with a variety of healthy foods. You may have also heard power bowls called Buddha bowls or glory […]

Easy Guacamole Recipe You Can Make In Minutes

You are going to love this easy guacamole recipe! Guacamole is a part of most of the Mexican dinners that I make.  Guacamole is one of my favorite ways to enjoy avocados.  California and Florida produce most of the avocados in the United States.  My preference is to purchase organic avocados from one of these […]

Easy Avocado Recipe – Avocado Egg Toast Sandwich Recipe

You will love this easy avocado recipe for avocado egg toast sandwich recipe! Avocados are very healthy for you and this is one of my favorite healthy lunch ideas.  They contain lutein that works as an antioxidant and helps protect against eye diseases.  They are also a rich source of carotenoids which are good for […]