4 Positive Ways to Manage Stress in Your Life

Finding positive ways to manage stress can help improve both your mental and physical health. Not all stressors are bad. But, they do all have an impact on your body and your health if not managed properly. Whether your stress comes from a hard day at work, a relationship conflict, or a happy event like a […]

Superbowl Invitation Printable for your Football Party

If you’re having a football party this year, don’t run out and buy invitations. Make your own Superbowl invitation printable this year to invite people to your party. This Superbowl invitation would work equally as well for a football themed birthday party or even for Father’s Day for a Dad who loves football.  This post […]

How to Stop Stressful Eating Habits and Regain Control

This is a sponsored post for SheSpeaks/ Meta Appetite Control. Do you need to stop stressful eating? You know what I mean. You’ve had a hard day or you didn’t sleep well and your first thought is that a chocolate bar or a cheese danish would really make you feel better right now. Maybe it’s […]

How to Talk to Teens About Drugs Honestly

This is a sponsored post written by me on behalf of National Institute on Drug Abuse. All opinions are 100% mine. Are you struggling with how to talk to teens about drugs honestly? Kids today are a lot more street smart and aware than we give them credit for. While I regularly kid my son […]

Healthy Superbowl Snacks for Your Superbowl Party

Are there healthy Superbowl snacks? Superbowl snacks are an unavoidable part of hosting a Superbowl party. If you’re going to have a bunch of people over to watch the big game, you need to make sure to provide refreshments. While I’m all for veggie trays and fruit platters, I get really odd looks from the […]

Tips for Exfoliating Aging Skin with AHAs

These tips for exfoliating aging skin can help your skin look younger and more vibrant. There are a lot of things about aging that I’d like to change. One of them is the change in the appearance of my skin.  As you age, your skin slows its production of collagen and slows the rate of […]

25+ Homemade Pizza Topping Recipes for Pizza Night

Years ago, I remember ordering pizza delivery on Friday night with my husband before we had children. Now that we’re feeding six people instead of just two, we use these homemade pizza topping recipes to create our own pizzas at home. This lets us customize our pizzas with toppings that everyone will enjoy. Plus, it’s a […]

50+ Homemade Salsa Recipes to Try This Summer

Salsa, for the most part, is a much healthier “dip” than mayonnaise or sour cream based dips. As much as I love to dip things, you can really add on the fat and calories when you do. Lately, I’ve been using salsa as a dip instead so I wanted to share a variety of homemade […]

Five Healthy Ways to Eat Chocolate

Are there healthy ways to eat chocolate? With Valentine’s Day only a few weeks away, many of us will find ourselves faced with boxes of heart shaped chocolate candies in every store we enter. The temptation is real, and I’ll be honest with you. I’ve found myself saying “just one piece” far too many times […]

Have an Eco-Friendly Valentine’s Day in 4 Simple Steps

Here are a few ideas to help you be an eco-friendly Valentine this year. Valentine’s Day is just one of those days that makes me feel that I need to head out to the store and buy, buy, buy.   While I certainly don’t mind shopping, I like to know that my money is wisely […]