How to Make a Healthy Paleo Breakfast for Kids

Finding a healthy Paleo breakfast for kids, that’s easy and quick to make on busy weekdays can be a challenge. Most of the breakfast items that are marketed toward parents and children for busy mornings are high in carbs, overly processed and contain sugar and artificial food dyes. That’s not how I want my kids […]

How to Make an Easy No Bake Vegan Protein Ball

So, what’s the big deal with protein? I know you see it mentioned in a lot of recipes but, why? Not only is this no bake vegan protein ball recipe amazingly delicious, it will help keep you from feeling hungry while providing a healthy snack and a source of energy. This post is sponsored by […]

Farmer’s Market Garden Pasta Recipe

This farmer’s market garden pasta recipe is the perfect vegetable based healthy recipe for busy nights. I try very hard to menu plan to stay on top of what I’m making each night for dinner. I write each meal idea on my planner so I remember to defrost meat in time to make dinner. Some […]

8 Allergy Friendly Entertaining Tips

Have you considered allergy friendly entertaining tips for the holidays? Researchers estimate up to 15 million Americans have food allergies. Food allergies are less than fun and they can make entertaining difficult. You want to be able to offer your friends and family a variety of tasty treats, but you don’t want to risk causing […]

Easy Homemade Cranberry Sauce Made With Honey

You have got to try this easy homemade cranberry sauce made with honey! As long as I can remember, cranberry sauce meant that purple stuff that slides out of the can in one big piece. If you’re used to buying this from the grocery store for your Thanksgiving dinner, you should know that the ingredients in […]

14 Healthy Drinks Worth Pampering Yourself With

A 16-ounce soft drink has about 280 calories. A tall latte has 240 calories. If you’re not careful, you can easily drink away half your allowed calories for the day. There are healthy drinks worth pampering yourself with and now that I have a bit more me time, I can enjoy them when I unwind […]

Paleo Clam Chowder Recipe in 30 Minutes

This paleo clam chowder recipe can be on your table in less than 30 minutes! I love hearty soups and chowders as the weather gets colder. There is nothing that warms you up better than a hot bowl of soup. This paleo clam chowder recipe is hearty, healthy and delicious! Plus, you can have it on […]

Family Favorite Easy Chili in the Crock Pot

I love this easy chili in the crock pot! Did you know that the heat from chili peppers helps combat nasal congestion and even has antibacterial properties? I kid you not. Somehow after my recent trip to San Francisco, I managed to come down with an awful cold and the congestion is driving me crazy. […]

Horror Movies, Teenagers and Popcorn Seasoning

Did you ever look back at your life and realize how many opportunities you’ve lost? The kids are 18 and 22 now. My youngest (my son), recently moved out and in with his girlfriend. I don’t imagine it will be long before my daughter, and her boyfriend leave the nest to start their lives. As […]

What Mom Never Told You About Ambrosia Salad

Ambrosia is sweet magic stuff that was eaten by the gods! No, it is! Historically, ambrosia was the sweet stuff that Greek gods ate to stay powerful and immortal. Without it, they became weak and human-like. When most of us think about ambrosia, we think about Ambrosia Salad. But, here’s something you probably didn’t know. […]