Foods That Help You Absorb Calcium

I am participating in a sponsored campaign hosted by Centrum®. I received compensation for this post. While all opinions stated are my own, I make no claims about Centrum® as a product or its effectiveness. #CentrumVitaMints #adThis post may be sponsored. Post contains affiliate links. I may be compensated if you make a purchase using […]

8 Tips for Healthy Hair

The last time I got together with my Mom, we were talking about how my sister and I took after different people in our family. Evidently, my sister has my Mother’s thick hair hair and I have my Grandmother’s. What that really told me was I have fine, thin hair and if I keep taking […]

5 Ways to Look Younger Instantly

This is a sponsored post written by me on behalf of Alcon. All opinions are 100% mine.This post may be sponsored. Post contains affiliate links. I may be compensated if you make a purchase using my link. Did you ever wish that a genie would appear and grant you just one wish? No tricks. No […]

Pelvic Floor Exercises to Improve UI

This post has been sponsored.This post may be sponsored. Post contains affiliate links. I may be compensated if you make a purchase using my link. Remember those pregnancy classes? The ones where they told you how important it was to do your kegel exercises? Did you do them? I did – or at least I […]

Understanding Menopause Symptoms

What’s the first thing you think of when you hear the words menopause symptoms? For most people, the answer would be hot flashes. We’ve all heard the stories about the woman who is freezing one moment and throwing off her clothes the next as a hot flash hits. While that may be the most common […]

What to Wear for Bladder Leakage

Thank you to Depend for sponsoring today’s post about the #dropyourpants for #underwareness movement.This post may be sponsored. Post contains affiliate links. I may be compensated if you make a purchase using my link. I remember a lot of firsts in my life: my first kiss, my first car, my first job. You get the […]

How to Deal with Urinary Urgency

This post has been sponsored.This post may be sponsored. Post contains affiliate links. I may be compensated if you make a purchase using my link. Do you know how to deal with urinary urgency? Besides crossing your legs and hoping like heck the feeling passes? Have you ever been school shopping in the mall, with […]

Tips for Caregivers and Safe Medicine Usage

I wrote this blog post while participating in a campaign by BOOMboxNetwork.com on behalf the American Gastroenterological Association and received payment for my participation. All opinions stated within are my own.This post may be sponsored. Post contains affiliate links. I may be compensated if you make a purchase using my link. Those who have been […]