How to Experience Health Benefits of Turmeric Curcumin

So what are the health benefits of Turmeric Curcumin? About all I knew about Turmeric until a few months ago was that I used it in Indian curry recipes. Since I am not a fan of curry at all, I didn’t give Turmeric much thought. I was reading an article online about the health benefits […]

5 Simple Ways to Stay Active This Summer

Abbott partnered with influencers such as me for its Ensure Program. As part of this Program, I received compensation for my time although thoughts and opinions are my own. Staying healthy as you age doesn’t have to mean restrictive diets and marathons. There are simple ways to stay active that almost anyone can do this […]

How to Recover After a Health Setback

Abbott partnered with influencers such as me for its Ensure Program. As part of this Program, I received compensation for my time although thoughts and opinions are my own. Are you concerned about how to recover after a health setback? Have you noticed that as you get older it takes you longer to recover than it […]

Improve Your Eye Health With These 10 Simple Tips

I never gave much thought about how to improve my eye health until about a year ago when I was diagnosed as having the early stages of cataracts. I’m not sure why it took having eye problems for me to start being more curious about eye health, but it did. It turns out that there […]

10 Simple Ways to Manage Your Joint Stiffness

This post has been sponsored by Osteo Bi-Flex®. I was provided with product at no charge to sample in exchange for my review. The options expressed in this post are my own. I am in no way affiliated with Osteo Bi-Flex® and do not earn a commission or percent of sales. Getting older brings along […]

Tips to Feel Younger as You Age

Aging is a natural process, and as much as I try, I haven’t found a way to stop it. Everyone experiences aging a little bit differently. It happens at different ages for different people. Chances are if you’re in your forties or older, you’ve searched for tips to feel younger as you age at least […]

Share Your #KegelFace to Raise Awareness

Did you know that there are over 44 million people in the United States that are over the age of 65? That’s over 14% of our population. By 2040, it’s expected to be 21.7%. Every age comes with its share of problems. There are many problems that face women going through the aging process that don’t […]

Feminine Health After Forty

This post is sponsored by Lubrigyn, a new way to keep moisture where it belongs. All opinions are my own! It seems like once I turned forty, everything changed. I have a few more grey hairs, a few more wrinkles, and my skin is drier. My back aches when I wake up in the morning, […]

Foods That Help You Absorb Calcium

I am participating in a sponsored campaign hosted by Centrum®. I received compensation for this post. While all opinions stated are my own, I make no claims about Centrum® as a product or its effectiveness. #CentrumVitaMints #ad As I get closer to 50, I start to worry more about my calcium levels. Typically, as women […]

8 Tips for Healthy Hair

The last time I got together with my Mom, we were talking about how my sister and I took after different people in our family. Evidently, my sister has my Mother’s thick hair hair and I have my Grandmother’s. What that really told me was I have fine, thin hair and if I keep taking […]