The Benefits of Tart Cherry and Ester-C® Vitamin C

This post is sponsored by Osteo Bi-Flex®. All opinions are my own. It is not a secret that what we eat has a huge impact on how we feel. Have you ever over-eaten or not felt well after you ate something? That feeling is often your body’s way of letting you know it’s not impressed […]

Enjoying Life As You Age: 5 Tips for Positive Living

This post is sponsored by Osteo Bi-Flex. All opinions are my own. Have you given any thought to enjoying life as you age? The last few years have brought a lot of changes in my life. My health has changed after hitting menopause. My family structure has changed as the kids (now adults) have moved […]

Best Anti Aging Skin Care Treatment For Firmer Skin

I have been searching for the best anti aging skin care treatment for a while. I feel like it’s an evolving process as I notice more things about my skin that I’m not impressed with. It started with a few fine lines. Then I noticed my skin wasn’t as fresh looking. Then, it just got […]

10 Tips for Healthy Eyes as You Age

If your eyesight isn’t something you’ve given a lot of thought to, I have a few simple tips for healthy eyes as you age. I never actually gave a lot of thought to my eyes until I was diagnosed as being in the beginning stages of cataracts. That was a wake-up call for me, and […]

Tips for Exfoliating Aging Skin with AHAs

These tips for exfoliating aging skin can help your skin look younger and more vibrant. There are a lot of things about aging that I’d like to change. One of them is the change in the appearance of my skin.  As you age, your skin slows its production of collagen and slows the rate of […]

How to Overcome Driving Anxiety at Night

Do you have driving anxiety at night like I do? I’ll be honest. I don’t do a lot of nighttime driving. When I run errands, I prefer to go out during the day when it’s light out. Since I work at home, I have that flexibility, but I didn’t always. I can remember when I […]

Maintaining Vaginal Health Post Menopause

I am participating in a sponsored campaign hosted by MonaLisa Touch®. I received compensation for this post. All opinions stated are my own. Have you ever considered your vaginal health post menopause? We all know that our bodies go through all sorts of changes during menopause from fluctuations in hormone levels to weight gain. As […]

4 Tips for Bone Health to Prevent Osteoporosis

I’m sure you’ve heard about the importance of bone health to prevent osteoporosis but do you understand what that means? As we get older, our bones can become brittle and break more easily than when we were younger. My grandmother fell several times and broke her hip in her 80s and 90s and like many […]

Why Bay Alarm Medical is Giving Me Peace of Mind

Worrying is one of those things that I do too much of. Between family, home and job responsibilities, my plate is full and sometimes my stress level is higher than it should be. We have been trying out a Bay Alarm Medical system and it’s helping me worry less about my family while I’m not […]

Tips for Dealing With Vaginal Dryness Naturally

I know that dealing with vaginal dryness naturally is one of those subjects that’s difficult to talk about even with your doctor. Unfortunately, for people suffering from chronic illness, it’s a topic that needs to be discussed. This is a sponsored post. I have been compensated through the Chronic Illness Bloggers network. All opinions remain […]