Win a cooler full of Wholly Guac & Wholly Salsa products & $1.50 coupon

During the summer, things get a little bit hectic around here.  Not only am I juggling job, kids, house and husband, I have to add in yard work and gardening to the equation.  That doesn’t leave me with a whole lot of spare time to get fancy in the kitchen. I’m a huge fan of meals that are not only quick and easy to prepare but also don’t require me heating up the oven.  When it’s 90 outside, do I really want to add extra heat to the kitchen? Nope!  Because Marty is from Texas, we eat a lot of Mexican food.  My kids eat salsa with everything! While we have eaten Wholly Guacamole products for years and love the snack size Wholly Guacamole, I had no idea that they now offered Wholly Salsa too!

Wholly Salsa

Wholly Salsa products are made with all natural ingredients and they are preservative and additive free, fat free and gluten free!  Wholly Salsa comes in a bunch of yummy flavors – Classic Mild, Classic Medium, Classic Hot!, Avacado Verde, Guacamole & Spicy Pico, Roasted Tomato, Red Pepper Mango and Pineapple! How yummy is that? There are just so many things you can do with salsa.  We love to dip tortilla chips in it for snacks.  We add it to tacos and tortillas.  We have it on nachos.   If you’re looking for something different, heat up the grill and throw on some veggies and chicken and then top with Wholly Salsa for an easy dinner that’s quick to prepare. Just wrap it in a tortilla and you’re good to go.

Of course, if you want to create a five star meal, the Eat Wholly website has a ton of different recipes that were created by chefs that will really impress you. You can pair the salsa with shrimp or grilled fish for a gourmet  meal that will impress your family and friends.   Don’t forget to add on the Wholly Guacamole products too!  We made some tacos de harina con carne y salsa for dinner and used the classic medium salsa and some Wholly guacamole as toppings and WOW was it good!

salsa y carne

I’m really loving the Wholly Salsa. It’s nice and thick and you can see the onions and tomatoes in it.  I love salsa that actually looks like the salsa I make when I have time. I will warn you, I may love Mexican food but I don’t do spicy Mexican food.  I thought the medium was pretty spicy so if you aren’t into really hot food, try the mild first.

One of my lucky readers will win a cooler full of Eat Wholly foods.  Here’s what you can do for a chance to win:

a Rafflecopter giveaway

Disclosure of Material Connection: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising”


  1. Alicia K says:

    it is america’s #1 guacamole

  2. Leona Evans says:

    I learned that there are a few that are not sold around here and I really want to try them!! 🙂

    • Shawntina says:

      I use these products all the time and it is highest quality. Glad to see the giveaway as a way of giving back to their customers.

  3. Bethany M says:

    The Pineapple Salsa has only 15 calories per serving!

  4. Maxine Rose says:

    I’ve had Wholly Guac, but I didn’t realize that they had 8 flavors of all natural Wholly Salsa–YUM!

  5. I learned that the Walmart I regular grocery shop at carries their salsa. That’s awesome. I’ll have to try it. We eat salsa and chips all the time.

  6. Wholly Guacamole makes salsas too!

  7. enterd the probar fruition

  8. Ann Fantom says:

    I learned that their Products are truly all-natural. We use a technology called High Pressure Process. HPP a process of preserving foods though the use of high-pressure water, rather than with heat or chemicals. HPP is what makes their guacamole taste so yummy without any preservatives or additives having to be added

  9. Ann Fantom says:

    I entered the Win a ReaderDock charging dock with speakers for Kindle Fire & Nook giveaway

  10. so glad that they are gluten free!

  11. Every product has 20 Vitamins & Minerals, its always fresh and can stay in the freezer up to 3 months!

  12. The avocado is one remarkable fruit! They’re chocked full of magnesium, Vitamin E, folic acid and lutein, a natural antioxidant.

  13. I learned that I want to try the pineapple salsa it sounds delish.

  14. I learned that their products are All Natural and don’t have Additives Or Preservatives

  15. They don’t use any chemicals to preserve their products

  16. Patricia Wojnar Crowley says:

    I learned that they make 8 vorieties of guacamole!

  17. They also make a queso

  18. entered probar 

  19. entered readerdock

  20. entered poachpods

  21. Chrissy Nestor says:

    I learned they have a ton of good recipes on their site 🙂

  22. I have had wholly products but have not had any of their 5 new salsas

  23. Amanda Kinder says:

    I learned that avocados are naturally sodium and cholesterol free.

  24. alyce poalillo says:

    I learned that you can freeze their product- “Our guacamole freezes beautifully. Simply pop it in your freezer and it will stay good for up to three months”

  25. I learned that they currently have a coupon for $1.50 off any wholly guacamole product

  26. Sue Ellison says:

    I learned that Sonic has a Wholly Guacamole hot dog.

  27. Learned that Wholly Guac uses all natural ingredients and now offers 100 calorie snack packs!

  28. britany bonhama says:

    Wholly Guac is All Natural, with No Additives Or Preservatives

  29. Melanie K. says:

    That they have now partnered with Sonic! Yum! 

  30. They make a Wholly Salsa Pineapple dip, yum!

  31. They have 100 cal snack packs! Genius! 

  32. I learned their salsas amd guacamole are vegan! Awesome!!

  33. Denise M says:

    i learned that they have 100 calorie packs

  34. I did not know that so many flavors

  35. twitted this today, 22/7

  36. Sharon Rooney says:

    I learned that you can freeze wholly guacamole and that it will stay good for up to three months.

  37. Maryann D. says:

    I learned that they have a Newsletter to sign up for to get great recipes for their products and you can also get coupons.

  38. Christopher Sorel says:

    never think of it ut it is gluten free

  39. I learned they have new salsa flavors: new flavors: pineapple, red pepper mango, roasted tomato, avocado verde, guacamole & spicy pico

  40. Laura Royal says:

    I learned they make yummy salsa too!

  41. Terri Betz says:

    I learned I can eat Wholly Guacamole at Sonic! 🙂

  42. Terri Betz says:

    I entered $100.00 Lowes GC Giveaway! 🙂

  43. I learned they have a recipe section on the site…and some of the recipes look really good!

  44. Kyl Neusch says:

    they are gluten free

  45. Kyl Neusch says:

    Xbox Kinect Bundle Pack

  46. D Schmidt says:

    Visited their site and learned Avocados often have a bad reputation for being high in fat- but that’s only half the story. The truth is: avocados are high in monounsaturated fat. The same fat that’s in olive oil and almonds. There are tons of great health benefits associated with the monounsaturated fat having to do with blood cholesterol, cancer and diabetes. So dip on, without the worry!

  47. High Pressure processing… means NO preservatives! It’s just like fresh!

  48. They use High Pressure Processing instead of heat or chemicals.

  49. tracy davis says:

    I learned that I want to try the pineapple salsa

  50. Paula Lee says:

    They have a whole lot more than just Guacamole!

  51. i learned it’s all natural, with no additives or preservatives!

  52. DeeAnn S says:

    I learned that the avocado is also know as the Alligator Pear because of its rough skin and color!

  53. DeeAnn S says:

    Entered Lowes and Ikea GC giveaway.

  54. I learned they came out with snack packs in 2007.

  55. elven johnson says:

    They have great recipes on the web site.

  56. elven johnson says:

    also entered $100 Lowes Gift Card

  57. entered poachpods

  58. Lesley F says:

    No additives added

  59. Suzanne K says:

    I learned that their products are All Natural, No Additives Or Preservatives

  60. Amy Tolley says:

    learned they have a salsa with pinapples and you can freeze thier products..thanks

  61. That it is all natural

  62. I learned that they have some tasty sounding recipes…like the Baja Chipotle Sliders.

  63. They have lots of great recipes!

  64. Site features a $1.50 0ff coupon.. and it made me hungry!

  65. un fortunaylu i learned the dont sell their products in my area

  66. Jennifer Reda says:

    i learned that i can buy wholly guacamole at my local giant

  67. I will try that Avocado Verde for sure!!

  68. Jennifer B. says:

    They have a lot of good recipes, including Asian Chicken Salad.

  69. I learned they make Pineapple Salsa. Yum!

  70. Entered ProBar

  71. Entered Xbox

  72. Entered Lowe’s/Ikea

  73. entered all 6 contests you have running now

  74. Linda Lansford says:

    I learned they have good fat

  75. susan hartman says:

    Their Wholly Salsa comes in 5 flavors

  76. susan hartman says:

    I entered ProBar

  77. Andrea Williams says:

    I learned they have a Roasted Tomato Salsa flavor that sounds yummy!

  78. The Pineapple Salsa has only 15 calories per serving.

  79. I learned that they are a sponsor of the New York Yankees.

  80. I learned that Fresherized Wholly Guacamole products can be stored unopened for up to 3 months in the freezer.

  81. I entered the readerdock giveaway

  82. Kathlean Owens says:

    I learned they updated their recipes with submissions like Slow Cooker Cheesy Wholly™ Chicken.

  83. Fresh, 8 kinds, stay in freezer for 3 mths and its all natural.

  84. I learned they make queso, too!

  85. I did not know there were so many different flavors of salsa and guacamole. I have not seen that many varieties in the store

  86. I learned they offer organic products too.

  87. Wholly Avacado was introduced in 2011

  88. Debbie Welchert says:

    Avocados are native to central mexico and they are a fruit.

  89. sarah buki says:

    they use a high pressure process to preserve

  90. I learned that they offer plain avocado too!

  91. Heather P says:

    Learned the wholly Guacamole is all natural!:)

  92. Georgiana says:

    Wholly Guac is All Natural, with No Additives Or Preservatives
    and America’s #1 Guacamole!

  93. Misses Giveaways says:

    I learned they make chunky guacamole.

  94. I love that they are all natural and vegan too!

  95. I learned they have salsa. I honestly did not know that. I’ll have to keep my eyes pealed for it at the supermarket.

  96. I learned their products have no preservatives

  97. They use High Pressure Processing to make their products

  98. I learned that you can get a Wholly Guacamole dog at Sonic Drive In. Sounds Yummy!

  99. Jodi Shaw says:

    oh man… they have red pepper MANGO salsa????  I am SO trying this one!

  100. Robert Pyszk says:

    I did not know they also make salsa’s unti now 😀 Yummy yummy giveaway !

  101. Bailey Martin says:

    I learned there is a red pepper mango flavor…yum!!!!!

  102. twitted this today, 23/7

  103. Holly C. says:

    I learned all products are gluten free

  104. I learned that it is easy to sign up for emails and offers, which is GREAT! 

  105. Christine says:

    Every product has 20 Vitamins & Minerals

  106. America’s #1 seller of guacamole and salsas!

  107. Entered the Probar giveaway!

  108. All natural vegan no additives or preservatives inside either! Yum!

  109. Entered Probar giveaway too! Thanks!

  110. Derk Thomas says:

    All Natural and you can get a coupon on that site.

  111. I learned everyone loves Wholly Guacamole, Ellen, Anderson Cooper and Sonic.

  112. Robyn Dones says:

    I learned that avacados are also called alligator pears. The site also has a lot of great recipes. Thank you for the chance to win!

  113. brandy c says:

    They have recipes on the site!

  114. Cheryl Free says:

    I learned that “Neither Wholly Guacamole or Wholly Salsa products contain allergens.” 🙂 *Thanks* for the giveaway!

  115. Stacy Kurtz says:

    There are 5 New Scrum-Diddly-Umptious Flavors of salsa. They are all super tasty and made naturally for you.

  116. i learned they have many varieties- i want to try the pinneaaple
    tcogbill at live dot com

  117. i learned there are 5 chef-inspired flavors of wholly salsa

  118. entered reader dock giveaway

  119. Meg Tucker says:

    I learned that Don discovered HPP ( High Pressure Pocessing) and that’s what keeps the product natural while not turning brown.

  120. jaimee w says:

    they have a red pepper, mango salsa now!

  121. Lisa Wells says:

    Wholly Guacamole uses a technique called HPP so they don’t have to use preservatives.  And they have five new flavors too!

  122. I learned that Don Bowden founded the wholly operation! Pretty cool!

  123. twitted this today, 24/7

  124. Donna Roucoulet says:

    I learned that they have very addicting little games on their facebook page! LOL

  125. All natural products!

  126. Keely Hostetter says:

    I learned about the Guacamole Deviled Eggs recipe, yum

  127. Christina says:

    The guacamole has no preservatives or additives!

  128. Their products are all gluten free!

  129. I learned you can freeze wholly guacamole

  130.  There are 5 New Scrum-Diddly-Umptious Flavors of salsa and they’re freezable.

  131. sounds great

  132. Brooke R. says:

    I learned they also have a pineapple salsa. Would love to try that one!

  133. twited this today, 25/7

  134. I learned that they created an online community called Guacville!

  135. learned that they are gluten free

    kport207 at gmail dot com

  136. twitted this today, 25/7

  137. I learned you can get free tater tots at Sonic if you order the wholly guacamole dog.

  138. Leann Lindeman says:

    High Pressure Processing is the key keeping it preserved without the additives.

  139. Jeni Lutz says:

    Learned the products are gluten free

  140. I learned they offer 100 calorie snack packs

  141. I learned the avocado is also known as an Alligator Pear.

  142. Whitney Lindeman says:

    They keep is fresh without additives through high pressure processing!

  143. I learned that they have salsa and guac products.

  144. There are 5 new flavors – and I can’t wait to taste them all!

  145. I’m a Wholly fan, too! 😀 But I didn’t know that avacados were AKA “alligator pears”. What an interesting second name! 😀
    Thanks so much for the generous giveaway! Be BLESSED!

  146. Wholly Guacamole makes salsas too!

  147. Sherre Schwartz says:

    Its all natual no additives or preservatives

  148. Elizabeth says:

    The products sound delicious.

  149. Michelle Smith says:

    I learned that these products are all natural without any chemically ingredients

  150. All natural…and they taste great!

  151. I learned that there are no preservatives!

  152. Michelle W says:

    They have a roasted tomato salsa, sounds good

  153. There are 8 flavors of salsa

  154. Entered reader dock giveaway

  155. Anne Biesterfeld says:

    Love to try different salsas

  156. I learned that the products are all natural and have no additives or preservatives. 

  157.  thanks for this great giveaway

  158.  thanks for this great giveaway today

  159. No additives or preservatives- woo-hoo!!!!!

  160. Debbie Rhoades says:

    You can actually freeze their Guacamole up to 3 months, so that you may have it when you want it!

  161. They don’t use any preservatives in their products!

  162. there is five new flavors and there is a printable coupon

  163. It’s all natural

  164. dani marie says:

    they are now offering their guac at sonic!

  165. carol gentry says:

    I learened that h
    igh Pressure Processing or HPP technology is a process of preserving foods through the use of high-pressure water rather than with heat or chemicals.

  166. s riches says:

    They never use preservatives, artificial flavoring or fillers.

  167. s riches says:


  168. Eileen Burke says:

    I learned that one of their new salsas is avocado verde, and I would love to try it!

  169. Angela Neynaber says:

    I learned that their products are sold at Sonics.

  170. I learned that they make 8 varieties of guacamole!

  171. Wholly Guacamole has a new spicy salsa:

    Terri P
    pr4gatheringroses AT gmail DOT com

  172. DAMIAN JARREAU says:

    Every product has 20 Vitamins & Minerals

  173. christal c willdebbie says:

    I learned my local grocery sells this product. I did not know that

  174. christal c willdebbie says:

    entered $50 paypal on 7/27

  175. I learned that citrus can help keep avocados from turning brown!

  176. Kristy Thiel says:

    I didn’t know their stuff is all vegan!

  177. I learned that they also have an avacado dip.

  178. christine jessamine says:

    i learned an avocado is also called an alligator pear

  179. twitted this today, 27/7

  180. trinity babichuk says:

    I learned about the variety of flavors !

  181. Susan Smith says:

    I learned that their products are All Natural and don’t have Additives Or Preservatives

  182. Jennifer says:

    I learned that they have Wholly Avocado, which is 100% hass avocados.

  183. April V. says:

    They use High Pressure Processing to keep from having to use preservatives in their products.

  184. Lesley F says:

    They have recipes on their site

  185. Jennifer Reed says:

    I have seen a few varieties of Wholly Guacamole in my grocers but I did not realize they had so many different types of flavors.
    reejen at comcast dot net

  186. They use high pressure water to preserve instead of chemicals.

  187. I love that they also offer quesos and organic products!

  188. jeannine s says:

    they use real Hass avocados and natural ingredients 

  189. Entered Mohawk giveaway

  190. They have wholly queso.

  191. I entered the Mohawk giveaway.

  192. Inez Cegelis says:

    I learned the wholly guacamole is good for 3 months in the freezer

  193. They use High Pressure Process technology. Tanks for the giveaway.

  194. micheal dale grim says:

    i learned they have alot of awesome recipies that i would love to try!!

  195. I learned that I need to try the pineapple one. 🙂

  196. As I expected, learned that all 3 grocery stores in town carry these products, but not all varieties of them.

  197. Tonya Dean says:

    You can print coupons directly from their site.


  198. Entered the Mohawk Rug giveaway.

  199. Richard Hicks says:

    They use High Pressure Process. HPP a process of preserving foods

    brich22 at earthlink dot net

  200. I learned that they have 5 new flavors.

  201. Paula Tavernie says:

    I learned they have 5 new flavors! YUMMMMM!!!!!

    ptavernie at yahoo dot com

  202. Aaron Bretveld says:

    I learned that they now have a pineapple salsa !

  203. I learned you can print a coupon for $1.50 of Wholly Salsa right now on their website.

  204. kelly nicholson says:

    Visit the sponsor’s site & tell me what you learned.

    i learned some great recipes

  205. kelly nicholson says:
  206. Susan @my2boyz says:

    They make yummy salsa and it is gluten free!!! 🙂

  207. Barbara Long says:

    I learned that they use the High Pressure Process (HPP) to preserve their foods rather than additives or preservatives.

  208. amy deeter says:

    are gluten free

  209. Miz Vickik says:

    I learned that they are all natural, gluten free, and found in the produce section!

  210. Miz Vickik says:

    entered the reading dock giveaway

  211. entered pg&costco

  212. Chrystal J. says:

    I learned that avocado is rich in vitamins B, E and K.

  213. SHEILA FOLEY says:

    I learned that they always use real Hass (MY Fav TYPE OF Avocado!) avocados and natural ingredients that never include preservatives, artificial flavoring or fillers.

    sheilatf52 at yahoo dot com

  214. I learned they make salsa also

  215. I learned At Wholly Guacamole® brand they  have a lot of fun making tasty guacamole and salsa.

  216. Dorothy Hubbard says:

    I learned that the avocado is also known as the alligator pear.

  217. James Coyne says:

    The company was started by Don Bowden in 1989

  218. Kim Miller says:

    I learned that the salsa was named “Best Salsa” in a snack awards by Fitness Magazine.

  219. I learned that they a lot of recipes to choose from–The Deluxe Nachos recipe is one i might try 🙂

  220. kendra W says:

    I learned they have recipes on their site that look wonderful

  221. I learned it is all natural, no additives or preservatives.

  222. twitted this today, 28/7

  223. Lisa Fonseca says:

    I learned they had a newsletter.

  224. mary gardner says:

    their products are gluten free!

    jagar0047 at yahoo dot com

  225. Teresa Thompson says:

    Simply pop it in your freezer and it will stay good for up to three months,

  226. CATHARINE R says:

    Learned about their salsa products – didn’t know they made salsa.
    ceriehl at gmail dot com

  227. Vicki D. says:

    I found out that Wholly Salsa makes a pineapple dip.

  228. They make salsa!

  229. I entered the Procter & Gamble and Costco giveaway

  230. Angela Winesburg says:

    I learned that it is america’s #1 guacamole

  231. Peggy Rydzewski says:

    All Natural, No Additives Or Preservatives

  232. I learned that all Wholly Guacamole and Wholly Salsa products are gluten free

  233. judie wood farris says:

    % chef inspired flavors

  234. Gaines Simmons says:

    Hello, how are you? Thank you for this opportunity. It stays good in the freezer, for up to three months.

  235. pamela james says:

    America’s #1 Guac!

  236. Lorraine Brooks says:

    Love guac

  237. I learned that their guac is gluten free.


  238. I learned that their products are all natural.

  239. elishia bakle says:

    i want to try the all natural salsa!

  240. Betty Curran says:

    I learned that Albertsons launched the sale of the product with demos in 1998.

  241. I learned that they preserve with high pressure water.

  242. I learned that avocados are full of magnesium, Vitamin E, folic acid and lutein

  243. paige jagan says:

    i learned that sonic uses wholly guacamole on their products!

  244. I learned that they don’t use additives or preservatives.

  245. shirley zolenski says:

    They make 8 guacamoles

  246. heather c says:

    I had no idea they had pineapple and mango salsas!

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