Last Updated on September 23, 2020 by Ellen Christian
Do you have an activity tracker? Did you consider things to look for in an activity tracker when you were shopping? Or did you choose based on style or price alone? I’ve used several different activity trackers over the years. Some I’ve liked more than others so before buying one, I wanted to make sure I chose one that would really work for my lifestyle. This post contains affiliate links, and I will receive compensation if you make a purchase after clicking on my links.
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Things to Look for in an Activity Tracker
There are a wide variety of activity trackers that can track everything from steps alone to flights of stairs, heart rate, distance, and rate of improvement. If you choose to get an activity tracker that integrates with your smartphone, you’ve opened the door to calories, water consumed, sleep, and mood. You can join challenges, make friends and integrate your tracker with your home.
Design
While most fitness trackers are worn on your wrist like a bracelet or a watch, some can be clipped to your shirt or your show or slipped into your pocket. Decide which option works best for your lifestyle. I’ve tried the ones you add to your pocket, but I find myself forgetting about them when I change clothes.
Battery life
A fitness tracker won’t track if the battery is dead. Remember that while your fitness tracker is charging, it won’t be tracking your movement. I’ve used trackers that need to be charged every evening but that means it won’t track my sleep movements when it’s charged in. I chose the Fitbit Alta because it lasts me about four days before I need to charge it again.
Waterproof
If you enjoy swimming, you’ll want to consider an activity tracker that is waterproof so it can keep track of your swims. If not, you can probably go with an activity tracker that is water resistant which is probably enough to handle a sweaty workout or light rain shower.
Heart rate
Do you want your activity tracker to monitor your heart rate? If you are concerned about your heart rate or really trying to push your cardio, you may want a tracker that can monitor your heart rate. If you’re just looking for a tracker that will remind you to move more, this may be a feature you don’t need.
Screen size
How high tech do you want to go? Do you need your activity tracker to show you your text messages? Do you need a color display so you can monitor your fitness goals on your tracker? Or is it OK if you can only monitor your goals through the app on your phone? Keep in mind that a large color display will make your tracker more expensive.
Integration
Do you need your activity tracker to work with other apps or hardware? Is it important that it monitor your weight by integrating with a Withings scale? Do you want your Amazon Echo to be able to tell you how you’re doing on your fitness goals? I love that my Fitbit Alta will work with my Amazon Echo so I can keep on top of my goals.
Which activity tracker did you choose and why?
Ellen is a busy mom of a 24-year-old son and 29-year-old daughter. She owns six blogs and is addicted to social media. She believes that it doesn’t have to be difficult to lead a healthy life. She shares simple healthy living tips to show busy women how to lead fulfilling lives. If you’d like to work together, email info@confessionsofanover-workedmom.com to chat.
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