Health

  • Non Drug Pain Relief to Increase Mobility with Arthritis

    I have been given this product as part of ...

  • How to Make Healthier Choices for the New Year

    It's hard to believe that it's almost a ...

  • How to Set Your Goals for a New Year – Free Course

    It's hard to believe that the new year is ...

  • How to Support Your Health During the Holiday Season

    This post is sponsored by Nature’s Way® ...

  • 5 Easy Tips for Staying Active When It’s Cold Outside

    This post is sponsored by Nature’s Way® ...

  • Tips for Dealing With Lower Back Pain That Really Work

    This post was developed in partnership with ...

  • Tips for Saving Money on Prescriptions

    Ever since Marty hurt his back years ago, ...

  • Tips for Dealing With Chronic Pain During the Holidays

    This post was sponsored by DePuy Synthes ...

  • Maintaining Vaginal Health Post Menopause

    I am participating in a sponsored campaign ...

  • 4 Sleep-based Tips to Improve IBS Symptoms

    I recently shared a few supplement-based ...

  • Why I Take Glucosamine Every Day

    This post is sponsored by Nature’s Way® ...

  • Top 5 Health & Wellness Essentials You Can Save On

    Living a healthy lifestyle is important ...

  • How to Wake Up Easier for a Better Morning

    Would you like to wake up easier? Have I ...

  • 4 Tips for Bone Health to Prevent Osteoporosis

    I'm sure you've heard about the importance ...

  • 3 Supplement-based Tips to Treat IBS

    Last week I shared a few food-based tips ...

  • Rosemary Infused Coconut Oil for Oral Health

    Coconut oil is one of the healthiest oils ...

  • 5 Food Based Tips to Treat IBS Symptoms

    For as long as I remember, my father has ...

  • 5 Important Things to Look for in an Activity Tracker

    Do you have an activity tracker? Did you ...

  • 5 Healthy Fall Activities You Need In Your Life

    For many people fall means cooler temperatures, ...

  • How to Manage Your Rosacea Symptoms Effectively

    Thank you Galderma Laboratories, the marketer ...

  • How Do You Define Self Care?

    How do you define self care? Self care is ...

  • How to Get Unstuck and Move Forward With Change

    Did you ever have one of those goals that ...

  • How to Adjust to Lifestyle Changes More Easily

    While my routines help me be productive, ...

  • How to Choose Safe Supplements and Foods

    Have you ever wondered how to choose safe ...

  • How to Learn More About Preventive Care

    I like to think that I'm pretty savvy about ...

  • 5 Easy Ways to Improve Your Gum Health

    If finding ways to improve your gum health ...

  • How to Choose Green Tea for Quality

    Have you ever given any thought to how to ...

  • 6 Reasons Why Raw Milk is Best for You

    The debate about why raw milk is best has ...

  • 4 Reasons You Need a Probiotic for Summer Travel

    Why do you need a probiotic for summer travel? ...

  • 4 Reasons You Need a Probiotic For Digestive Balance

    Do you use a probiotic for digestive balance? ...

  • 4 Sleep System Benefits You Need to Know About

    There are a lot of sleep system benefits ...

  • How to Enjoy Life After Children Leave Home

    Life after children leave home? For a while, ...

  • How to Manage Life With an Autoimmune Disease

    Learning how to manage life with an autoimmune ...

  • How to Add Shine to Your Hair and Improve Its Health

    Sponsored post by Lunchbox. All opinions ...

  • How to Choose a Safe Full Spectrum Sunscreen

    Do you know if your current sunscreen is ...

  • Why You Aren’t Sleeping and How to Fix It

    Do you know why you aren't sleeping? It ...

  • Easy Healthy Tips For A Healthy Life

    It's almost summer time and I've started ...

  • 7 Ways to Appreciate Nature Every Day

    Living in Vermont, I am always looking for ...

  • How To Make Good Snacking Choices On The Go

    Making good snacking choices on the go can ...

  • How to Know Your Risk for Type 2 Diabetes

    Do you know how to know your risk for Type ...

  • 5 Reasons You Need an Adjustable Bed for Better Sleep

    If anyone told me years ago that I needed ...

  • How to Choose the Right Yoga Mat for Success

    Do you know how to choose the right yoga ...

  • How to Take Control of Your Health Care

    Do the words "open enrollment" fill you ...

  • How to Create a Peaceful Bedtime Routine

    Learning to create a peaceful bedtime routine ...

  • How to Get a Super Smile at Any Age

    Do you think it's possible to get a super ...

  • How to Set Health Goals You Can Really Achieve

    Do you know how to set health goals you ...

  • How to Choose a Yoga Routine That’s Right for You

    This post has been sponsored by Osteo Bi-Flex®. ...

  • 5 Quick Tips to Get the Best Night’s Sleep You’ve Ever Had

    How long ago was it that you got the best ...

  • 10 Startling Airborne Chemicals Found in Your Home

    Have you ever considered the airborne chemicals ...

  • 15-Minute Me Time Escapes

    This blog has been sponsored by Nature’s ...

  • 8 Ways to Use Aromatherapy During the Holidays

    This blog has been sponsored by Nature’s ...

  • Tips to Feel Younger as You Age

    Aging is a natural process, and as much ...

  • Get Soft, Smooth Skin This Winter With a Shower Sanctuary

    A shower sanctuary is somewhere you can ...

  • IBS in America & a Webinar

    When I was growing up, my father always ...

  • Safety Tips for Cold Weather Hiking

    Safety tips for cold weather hiking aren't ...

  • Tips to Stay Active as a Family

    These tips to stay active as a family will ...

  • Healthy Hair With Coconut Oil

    Did you know you can have healthy hair with ...

  • Our Pain Receptors Aren’t Fat

    Did you know that our pain receptors aren't ...

  • 10 Ways to Avoid Stress at Christmas

    Are there ways to avoid stress at Christmas? ...

  • 23 Foods that Help Your Body Detox

    Foods that help your body detox? There are ...

  • 10 Unkillable Houseplants that Clean the Air

    Houseplants that clean the air? According ...

  • Bring Your Brave and Know Your Risks

    This is a sponsored post written by me on ...

  • Share Your #KegelFace to Raise Awareness

    Did you know that there are over 44 million ...

  • How Journal Writing for Stress Relief Helps Me

    This post has been sponsored. I've been ...

  • 5 Facts About Halloween Makeup That’ll Make Your Hair Stand On End

    Face it. What is Halloween without dressing ...

  • 17 Reasons You Should Be Talking About Domestic Abuse

    This post about domestic abuse facts is ...

  • Feminine Health After Forty

    This post is sponsored by Lubrigyn, a new ...

  • Healthy Pre Game Routine

    Sponsored post by Lunchbox. #GetGameReady ...

  • Foods That Help You Absorb Calcium

    I am participating in a sponsored campaign ...

  • 8 Tips for Healthy Hair

    The last time I got together with my Mom, ...

  • Ovarian Cancer Testing

    I received $150 from AstraZeneca, and any ...

  • Fashionable Fitness Tracker

    This post has been sponsored. I am part ...

  • Tips for Dealing with Pet Allergies

    This post is sponsored by Flonase® Allergy ...

  • Healthy Meal Plans for the Week

    One of the most challenging times of the ...

  • How to Deal with Anxiety

    My life has changed a lot in the past six ...

  • 7 Tips for Managing Diabetes

    When my husband and I were first married, ...

  • Herbal Remedies for Headaches and Migraines

    I am sharing this information with you as ...

  • Understanding pH Levels in the Body

    It seems like there is a lot to understand ...

  • 5 Ways to Look Younger Instantly

    This is a sponsored post written by me on ...

  • Pelvic Floor Exercises to Improve UI

    This post has been sponsored. Remember those ...

  • Finding Time for Exercise as a Working Mom

    This post has been sponsored. I am part ...

  • Staying Healthy During Allergy Season

    This post is sponsored by GSK Flonase via ...

  • Easy Exercises You Can Do Anywhere

    Summers are hectic for me and probably for ...

  • Managing Irritable Bowel Syndrome

    My father has had problems with his stomach ...

  • Benefits of Natural Herbal Supplements

    I try very yard to live a healthy lifestyle. ...

  • Helpful Migraine Tips & Printable Headache Tracker

    This is a product-provided, sponsored conversation. ...

  • Understanding Menopause Symptoms

    What's the first thing you think of when ...

  • Staying Healthy While Traveling

    I am participating in a sponsored campaign ...

  • Yoga Detox & Energy Boosting Detox Tea

    This post has been sponsored. Did you ever ...

  • 10 Summer Hiking Tips

    Now that school is over, I plan on spending ...

  • Healthy Lifestyle Motivation Ideas

    FLONASE® Allergy Relief compensated me ...

  • How to Prevent a UTI

    As much as I love the warmer weather, I ...

  • Are You Getting All Your Vitamins From Food?

    Are you getting all your vitamins from food? ...

  • Tips for Wearing FUTURO™ Graduated Compression Legwear

    I am a compensated 3M-sponsored blogger. ...

  • Cranberry Juice Detox Water & Bladder Health

    Bladder health is one of those things that ...

  • Relieve Tired Legs While Traveling

    I am a compensated 3M-sponsored blogger. ...

  • Easy Ways to Support Your Immune System

    Spring is here and that typically brings ...

  • Tips for Getting a Good Night’s Sleep

    Disclosure: I have received information ...

  • Natural Ways to Relieve Stress

    This month has literally been one of the ...

  • Tips for Walking Alone

    I really enjoy walking as a way to exercise ...

  • What is Bulletproof Coffee?

    I like to consider myself an unofficial ...

  • Power Up for Spring Break – Citrus Protein Smoothie

    I was part of the Every day, care™ project ...

  • Ovarian Cancer Causes & the BRCA Gene

    Healthy living is one of those things that ...

  • Stay Motivated to Exercise & Walk Out

    This has been a really crazy week for me ...

  • Ways to Deal with Stress Naturally

    Stress. That thing we all have and don't ...

  • Understanding Food Labels

    Understanding food labels can seem a bit ...

  • Tips for Buying Walking Shoes

    The last time I headed into an athletic ...

  • How to Be Active in the Winter | Green Smoothie Without Kale

    I'm going to be completely upfront with ...

  • Treat Cold and Flu Symptoms |Which is Which?

    We're in the middle of a snow storm.  The ...

  • Finding Affordable Health Care | Saving Money on Insurance

    Marty and I have made it our goal to reduce ...

  • How to Prepare for Cold and Flu Season

    This is a sponsored post written by me on ...

  • Cold Remedy Drink | Hot Orange Spice Beverage

    I hate getting sick. I'm generally a very ...

  • Tips for Dealing with Diabetes | Caregiver Tips

    Marty was diagnosed with diabetes (Type ...

  • Health Resolutions: Baby Steps to a Healthy New You

    For years, as January 1 got closer, I would ...

  • Must Have Healthy Kitchen Appliances

    It's been a year or so now since I started ...

  • Posture and Back Pain | Improve Your Posture

    I've often wondered about the connection ...

  • Detox Bath Recipes | Detox Bath with Ginger

    Why should you detox? That's probably the ...

  • 9 Easy Tricks to Save on Healthy Food

    I shopped savvy on healthy food using Walmart ...

  • 8 Vitamins Your Hair Needs and Why

    Remember that first day you looked in the ...

  • Just Say No to GMOs: What They Are and How To Avoid Them

    GMOs. What are they? Why should you avoid ...

  • Making Exercise Fun with Goji Play

    Product provided. Post contains affiliate ...

  • Tooth Sensitivity and How to Manage

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  • 15 Easy Ways to Get Active with your Kids

    Getting active is important not only for ...

  • Simple Ways to Lead a Healthy Lifestyle

    Several years ago, I was sick all the time ...

  • Tips for First Time Runners Over 40

    I have been working on expanding the different ...

  • Healthy Dorm Cooking

    One of the challenges of healthy dorm cooking ...

  • Honeymoon Cystitis Relief

    Honeymoon cystitis is basically cystitis ...

  • Must Have Fitness Gear for Busy Women

    This post has been sponsored. Staying in ...

  • What to Wear for Bladder Leakage

    Thank you to Depend for sponsoring today’s ...

  • How to Deal with Urinary Urgency

    This post has been sponsored. Do you know ...

  • Dealing with an Overactive Bladder – 7 Tips

    I wrote about my experience with Poise Microliner ...

  • Tips for Staying Paleo & 11 Paleo Approved Snacks

    I've been following the paleo diet for a ...

  • The Dangers of Blue Light

    This post has been sponsored. We all understand ...

  • Geocaching Safety Tips

    I started geocaching a few years ago as ...

  • Thin is In for Comfort

    I wrote about my experience with Poise Microliner ...

  • Active Women Need Bandages That Stay On

    While I may spend part of the day in a chair ...

  • Challenges When It Comes To Exercising

    I wrote about my experience with Poise Microliner ...

  • Tips To Beat Average And Be The Best You Can Be

    This post brought to you by GNC. All opinions ...

  • Tips for Walking with Heel Pain on Vacation

    Product provided. A few years ago, I noticed ...

  • Tips for a Successful Detox #FitTeaDetox

    This post on tips for a successful detox ...

  • Calcium Deficiency and Teenage Girls

    This is a product provided, sponsored conversation ...

  • Activated Charcoal Helps Me Eat Healthy

    Do you avoid certain foods when you will ...

  • Tips for Caregivers and Safe Medicine Usage

    I wrote this blog post while participating ...

  • Health Benefits of Walking

    Product provided. Staying healthy is more ...

  • Sore Muscle Soak Home Remedy

    As I get older, I find that it takes less ...

  • Make Your Own Sports Drinks for your Olympic Athlete

    This post has been sponsored. My son has ...

  • Bladder Control Tips for an Active Lifestyle

    Full disclosure: I am participating in a Vibrant ...

  • Why Digital Lenses Help You See Life More Clearly

    This post has been sponsored. I am a VSP ...

  • Why to Take a Natural Probiotic

    I am a member of the Collective Bias® Social ...

  • Homemade Flu Remedies – Flu Survival Tea

    It's definitely cold and flu season here ...

  • Walgreens Refill Reminders Saved the Day!

    I am a member of the Collective Bias® Social ...

  • Diabetes and Oral Care

    I am being compensated by Colgate Total ...

  • After Hours Medical Helpline and Twitter Party Alert

    This post on an after hours medical helpline ...

  • Keeping Track of Medications

    As a caregiver, I deal with keeping track ...

  • Menopause Awareness – The Good, The Bad and The Sweaty

    This post on menopause awareness is a sponsored ...

  • Why Exercise Technology Is The Secret Ingredient

    This post on exercise technology has been ...

  • Workout Accessories That Motivate Me

    This post on workout accessories has been ...

  • How To Buy Athletic Shoes And Start Getting In Shape

    This post on how to buy athletic shoes is ...

  • August is National Eye Exam Month

    This post sharing that August is National ...

  • Treatment for Plantar Fasciitis

    This post on treatment for plantar fasciitis ...

  • Rethink Varicose Veins and Win Music Downloads

    This post about Rethink Varicose Veins has ...

  • Healthy Gluten Free Snacks For Kids

    This post on healthy gluten free snacks ...

  • Exercise In Your Home & Avoid The Embarassment

    This post on why you should exercise in ...

  • Ways To Get Motivated To Work Out

    This post on ways to get motivated to work ...

  • How To Fight Cellulite

    This post on how to fight cellulite was ...

  • Fast Metabolism Diet

    This post on the fast metabolism diet has ...

  • Alzheimer’s Prevention Initiative

    This Alzheimer's Prevention Initiative post ...

  • Protein Shake Benefits

    This protein shake benefits post has been ...

  • Ways To Eat Healthy On A Budget

    This post on ways to eat healthy on a budget ...

  • Healthy Drinks For Kids

    This healthy drinks for kids post has been ...

  • Food Lovers Diet Review

    This Food Lovers Diet review is made possible ...

  • Fun Ways To Exercise

    This post on fun ways to exercise was made ...

  • Good Shoes For Plantar Fasciitis

    This post about good shoes for plantar fasciitis ...

  • Healthy Easter Basket Ideas

    This healthy Easter basket ideas post is ...

  • Can You Afford A Mediterranean Diet

    The cost of Mediterranean Diet plans and ...

  • Lack Of Sleep And Obesity

    Lack of sleep and obesity may not be two ...

  • Heart Healthy Tips

    This is a Sponsored post written by me on ...

  • Fitness Tips for Women

    Finding fitness tips for women can make ...

  • The Health Benefits of Juicing

    The health benefits of juicing are only ...

  • Heart Healthy Tips For Busy Moms

     Heart healthy tips are important for everyone ...

  • Health Benefits of Avocados

    This is a Sponsored post written by me on ...

  • Ways To Have A Healthy Lifestyle

    There are many ways to have a healthy lifestyle ...

  • Hectic Schedules: How to Keep a Clear Head

     Being sick is never easy.  I don't like ...

  • What Are Your New Years Resolutions?

    What are your New Years resolutions?  Are ...

  • Herbs with Health Benefits That You Can Grow Yourself in Your Own Yard

    Herbs with health benefits can be the answer ...

  • Best Way to Prepare Potatoes for a Healthy Diet

    The best way to prepare potatoes for a healthy ...

  • How to use a health and fitness app to get in shape

    I'll be completely honest with you here. ...

  • Achieve your health goals with Walgreens Mobile App today

    With the new year, I know a lot of you want ...

  • Best Snacks for Weight Loss in the New Year and Beyond

    The best snacks for weight loss are definitely ...

  • Importance of Oral Hygiene and How to Make it Fun for Your Child

    Teaching kids about the importance of oral ...

  • Nuts for a High Protein High Fiber Diet and How I Incorporate them

    Adding nuts for a high protein high fiber ...

  • What to do When your Child is Sick

    There are few things harder on a parent ...

  • Hydration and Exercise – What You Need to Know

    Understanding hydration and exercise is ...

  • Organic Skin Care Tips for Athletes and Fitness Buffs

    I hope you find these organic skin care ...

  • Dental Care for Teenagers with Listerine #SweetSmart Challenge

    Dental care for teenagers Dental care for ...

  • How to monitor your health when you’re busy

    How to monitor your health when you're busy ...

  • Balance Your Life, Balance the Scale by Jennifer Tuma-Young

    My weight has gone up and down by 5, 10, ...

  • Stay healthy and make the most of your health care plan

    Ways to stay healthy With the kids back ...

  • Take charge of your health today and download WannaBeWell

    I try really hard to stay healthy and on ...

  • How to refuel on a busy day and keep on going strong

    How to refuel on a busy day Do you know ...

  • The Sustainable Table – Take Back Your Plate by Tracey Allen

     The Sustainable Table - Take Back Your ...

  • Sanitize Toothbrushes of Bacteria and Germs with Oraline

    Sanitize Toothbrushes of Bacteria and Germs ...

  • Oraline Toothbrush Sanitizer is easy to use!

    You may remember my post last week where ...

  • Caring for your well being & FREE book offer

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  • Do you know the best way to follow a gluten free diet?

    As I stroll through the grocery store, I ...

  • The Complete Idiot’s Guide to Belly Fat Weight Loss

    The Complete Idiot's Guide to Belly Fat ...

  • Saving Money with Walgreens Prescription Savings Club

    If you've been reading my blog for a while, ...

  • My adventures with my Schwinn bicycle and lessons learned

    So you may remember I told you that I'd ...

  • 1st Step PRO-WELLNESS supplements for a healthy you $2 coupon!

    1st Step PRO-WELLNESS supplements I take ...

  • The Complete Idiot’s Guide to Quick Total Body Workouts

    Quick Total Body Workouts Like most women, ...

  • Ban on soda: Why I don’t want the government in my refrigerator

    Ban on Soda in New York You may have heard ...

  • Wii Review: Get Up and Dance dance game for the Wii

    Get Up and Dance Both my kids loving watching ...

  • Outdoor Family Fun with Schwinn Bikes

    Living in rural Vermont, you can probably ...

  • The Organic Nanny’s Guide to Raising Healthy Kids

    Before I had children, I didn't give much ...

  • Win exciting products from KLUTCHclub

    When I first started being interested in ...

  • Don’t let seasonal allergies put you to sleep!

    The grass has finally turned green and I ...

  • Marika Miracles Slimming Capri & 20% savings code

    Have you been in a gym lately?  I ask that ...

  • California Raisins’ Let’s Keep It Real Healthy Snack Challenge

    Did you know that most moms feel that trans- ...

  • STRUT-THIS Dress Up Your Workout with The Beau workout pants

    When I first started working out, I wore ...

  • Wahl Flex Therapy Rechargeable Massager

    Most days, being a Mom feels more like being ...

  • Enter the CoolSculpting Let’s Get Naked Contest

    CoolSculpting is an FDA-cleared treatment ...

  • What’s lacking in snacking?

    What’s Not Lacking in Snacking One of ...

  • belVita Breakfast Biscuits – Whole grain & high in fiber

    Finding time for a healthy breakfast can ...

  • I love my Balance Ball Chair from Gaiam!

    So you've probably figured out that I exercise ...

  • Watch Hungry for Change FREE on Gaiam TV from 3/21 to 3/31

    We all want to be thin and healthy but so ...

  • The Complete Idiot’s Guide to Pilates on the Mat

    I've heard an awful lot about Pilates but ...

  • Omega D3 by Nordic Naturals – What’s essential to you?

    Nordic Naturals brings you the "What's Essential" ...

  • Welcome spring with Waterpik SinuSense!

    I absolutely love spring.  It's my favorite ...

  • Soulfully Sexy DVD – Your Swirlingly, Sexy, Playful Body

    As busy moms, we often put ourselves last ...

  • WildSkins Arm Warmers – stay warm while working out

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  • Can you Unjunk Your Junk Food?

    Unjunk Your Junk Food When I think of junk ...

  • SparkPeople 28 Day Bootcamp DVD – Try it today

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  • Is there a healthy soda?

    So, is there a healthy soda?  The one thing ...

  • The Diet Detective’s All American Diet

    We all know what we need to do to lose weight. ...

  • Win Cheerobics DVD & PomPoms & get in shape!

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  • Win the Ultimate Home Gym Makeover from Spirit Fitness for 2012

    Studies show the most common New Year's ...

  • How to stop forearm discomfort while using Kettlebells!

    Working out with a kettlebell is a part ...

  • 20 Second Fitness – Week #5

    I'm still plugging away at the 20 Second ...

  • SafSlim 12 week Lean Belly Challenge – midpoint check in

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  • 20 Second Fitness – Week #4

    Hard to believe another week has passed ...

  • Week 3 with 20 Second Fitness

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  • Save 15% off The Zero Scale: Results without the weight

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  • 20 Second Fitness – Week #2

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  • I’ll be starting 20 Second Fitness & you can get FREE shipping!

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  • Win Best Workout for your Buns, Guns, Shoulders & Back #Fitness

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  • Exhale your excess weight #fitness

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  • Win Turbo Jam by Beachbody #fitness @beachbody

    If you're like me, struggling to maintain ...

  • iRenew – The latest in #fashion #wellness

    If someone had told me that fashion and ...

  • SafSlim 12 week Lean Belly Challenge

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  • Fall Giveaway Festival: Win Weight Watchers digital scale by Conair

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  • Win Weight Watchers® by Conair™ Digital Painted Glass Scale

    Years ago, one of the last things I wanted ...

  • Try it Tuesday: Hoopnotica #fitness #dance

    I have many fond memories of when I was ...

  • Who says moms can’t wear #Heelys

    When I was younger, long before I had kids, ...

  • Wellness Wednesday: Win Body Gospel Workout DVD system #fitness

    Finding time for fitness when you're a busy ...

  • Wii Game Review: Just Dance Summer Party #ubichamps #spon #fitness

    As a mom of two teenagers, loud music and ...

  • Wellness Wednesday: Power Wheel for core training

    Looking good to me includes a regular exercise ...

  • Wellness Wednesday: Win Omron Pocket Pedometer *2 winners*

    Part of being in shape is being active. ...

  • Marty weighs in on Atkins Nutritionals bars & free weight loss kit!

    Did you ever have one of those days where ...

  • Wellness Wednesday: Win Brazil Butt Lift workout system

    What woman doesn't want a booty make over? ...

  • FIRST Wildcard Tour: PrayerWalk by Janet Holm McHenry

    It is time for a FIRST Wild Card Tour book ...

  • Menu Monday: Healthy Steps for portion control

    When I was younger, I never had a problem ...

  • Win EA Sports Active 2 and get in shape!

    I'm sure you've noticed by now that I'm ...

  • 31 Days to a New Me #31Days

    I just cannot believe that it's already ...

  • Personal Trainer in a Box & The Fat Princess No More

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  • Tummy Control Bootleg Pant from Marika Miracles

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