Last Updated on July 7, 2023 by Ellen Christian
These chocolate beet pancakes are amazing! Make a batch of these delicious paleo chocolate pancakes today and see why they are a family favorite.
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Chocolate Beet Pancakes Recipe
love serving pancakes for dinner on busy nights but because my daughter is gluten intolerant, it’s not as easy as it used to be. Most of the traditional pancake recipes I’ve used in the past call for flours that contain gluten.
After a little bit of experimenting, I’ve created a recipe for chocolate beet pancakes that is gluten free and paleo so everyone in our house can enjoy them.
What gluten free flour should I use?
Both coconut flour and almond flour are gluten-free and paleo. Because this recipe has no added sugars, it can also be considered paleo.
It’s not a super sweet pancake recipe but the combination of beets and cocoa give it a hint of sweetness that I really enjoyed. If your version of Paleo allows, enjoy with local maple syrup.
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If you’re gluten-free but not paleo, try dusting your pancakes with confectioners sugar. Serve the pancakes with fresh, organic strawberries for a healthy meal.
I know, you probably never considered shredded beet pancakes, but please try them before you make your decision. These gluten-free beet pancakes have really become a favorite of mine. And, I hope they become one of yours as well.
Not only is this an easy meal, it’s a great way to get the kids to eat their beets. The batter is a pretty red color but when the pancakes are cooked, they are brown.
You can adjust the amount of coconut flour used in your recipe. If the batter is too thin, try adding a bit more. Coconut flour absorbs liquids so add it slowly until it is the right consistency.
You are going to love these healthy beet pancakes! So, you may also enjoy this easy paleo pancake recipe that uses sweet potato. It’s a great way to use up leftover sweet potatoes. Why not learn how to make pan cooked beet greens.
What flavors go well with beets?
Allspice, cinnamon, chocolate, and coriander all go well with beets. That’s what makes this beet pancake recipe one of my favorites. You can also try parsley, mint, and basil.
This is really the best pancake recipe I’ve tried on the paleo diet.
Chocolate Beet Pancakes - Gluten Free & Paleo
After a little bit of experimenting, I've created a recipe for chocolate beet pancakes that is gluten-free and paleo that everyone enjoys.
Ingredients
- 1 medium sized beet, cooked, cooled & shredded
- 5 farm fresh eggs
- 1 tsp almond extract (optional)
- 3 Tbsp coconut flour
- 2 tsp almond meal, ground fine
- 2 tsp organic cocoa powder, fair trade is best
- 1/2 tsp baking soda
- Dash of salt, cinnamon and ginger
Instructions
- Put the grated beet, eggs and almond extract in a blender and pulse until well mixed up.
- Mix all the dry ingredients in a bowl and then add the beet mixture.
- Mix well until batter is fluffy.
- Heat coconut oil in a pan and drop batter by 1/4 cups into hot oil.
- Fry on both sides and serve.3
Nutrition Information:
Yield:
3Serving Size:
1Amount Per Serving: Calories: 174Total Fat: 10gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 310mgSodium: 407mgCarbohydrates: 9gFiber: 4gSugar: 4gProtein: 13g
Ellen is a busy mom of a 24-year-old son and 29-year-old daughter. She owns six blogs and is addicted to social media. She believes that it doesn’t have to be difficult to lead a healthy life. She shares simple healthy living tips to show busy women how to lead fulfilling lives. If you’d like to work together, email info@confessionsofanover-workedmom.com to chat.
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