Add Nut Butter to Your Day with LARA Nut Butter Smoothie

In addition to the yummy, creamy deliciousness, there are a lot of reasons why you should add nut butter to your day. I can still remember when the only sandwich I would eat as a child was peanut butter and jelly. I’m sure that there are still a lot of moms out there that can […]

How to Make an Allergy Friendly Broccoli au Gratin

Today I’m sharing a new recipe with you for Allergy Friendly Broccoli au Gratin. Back to school time signals to me that summer is coming to an end. It actually got into the 40s last night, and I grabbed a sweater when I woke up. Our routines are starting to get a bit more scheduled […]

Healthy Snacks for School the Kids Will Really Love

Since the kids are all out of school, back to school doesn’t really affect me any longer. They do occasionally take snacks to work, and they are always looking for snacks to eat when they’re home. In an effort to keep my grocery bill from exploding, I’ve been trying to offer more homemade snacks. I basically […]

How to Make Paleo Baked Peaches

Have you ever tried Paleo baked peaches? If not, you are in for a treat! I used to love baked peaches when I was younger, but the way I made them was not the healthiest. Instead of adding butter (or worse margarine) and brown sugar, this simple fruit dessert uses coconut oil and honey! It […]

How to Make a Tropical Fruit Power Bowl

Have you ever tried a tropical fruit power bowl? It has just been too hot to cook for the past several weeks, so I have been looking for healthy meals that don’t need to be cooked. A power bowl is an ideal choice for hot weather.  A power bowl is a quick and easy meal that […]

How to Make a Korean BBQ Stir-Fry Recipe

This Korean BBQ Stir-Fry recipe is an excellent way to use up some of your excess garden vegetables. We always have lots of zucchini, green onions, carrots, and broccoli available during the summer. Sometimes, using them all up can be challenging, but stir-fry is a fast, healthy meal that you can make using whatever fresh […]

Light and Healthy Eating in the Summer Time

You would think that light and healthy eating would be easy in the summer. After all, there are all of those fresh fruits and vegetables available. Unfortunately, it’s really not as easy for some people as you’d think. For many, summer offers challenges that you don’t experience as frequently in the colder months. Whether you’re […]

How to Make Sun Tea Safely

Do you know how to make sun tea safely? Years ago, it was very popular to make sun tea by placing tea in a jug of water and letting it sit out all day in the sun to brew. I had no idea that this wasn’t a safe practice. After reading about people who got […]

How to Make an Easy Summer Quiche Recipe

This summer quiche recipe is perfect for the lazy days of summer. One of the reasons I love quiche is that you can eat it either hot or cold. I cook a quiche in the evening when it’s cooler outside and then I eat it cold the next few days for lunch. I have an […]

How to Make My Strawberry Rhubarb Sauce Recipe

Do you have a favorite strawberry rhubarb sauce recipe? If you’re from New England, you know about rhubarb, but do you like it? Rhubarb is a thick, celery-like plant with reddish stalks that can grow to be more than two feet long. In Vermont, it’s one of the first edibles that grow in our yard. […]