How to Manage Your Rosacea Symptoms Effectively

Thank you Galderma Laboratories, the marketer of ORACEA® (doxycycline, USP) 40 mg* Capsules for sponsoring this post. All thoughts and opinions expressed are my own. If you suffer from rosacea, you’ve probably wondered how to manage your rosacea symptoms effectively. Rosacea is a condition that not everyone understands, but it affects an estimated 16 million […]

Why Bay Alarm Medical is Giving Me Peace of Mind

Worrying is one of those things that I do too much of. Between family, home and job responsibilities, my plate is full and sometimes my stress level is higher than it should be. We have been trying out a Bay Alarm Medical system and it’s helping me worry less about my family while I’m not […]

How Do You Define Self Care?

How do you define self care? Self care is one of those words that you hear a lot about in the health blogging community and on social media. It seems like every day someone is telling you what you should be doing to care for yourself. In an ideal day, I’d be able to take […]

Tips for Dealing With Vaginal Dryness Naturally

I know that dealing with vaginal dryness naturally is one of those subjects that’s difficult to talk about even with your doctor. Unfortunately, for people suffering from chronic illness, it’s a topic that needs to be discussed. This is a sponsored post. I have been compensated through the Chronic Illness Bloggers network. All opinions remain […]

How to Get Unstuck and Move Forward With Change

Did you ever have one of those goals that you seem to be stuck on? Do you wonder how to get unstuck? Maybe you were doing really well and then something happened to mess up your rhythm. Or, maybe you just haven’t been able to get started. I’ve felt like that for the past month […]

How Not to Let Your Age Change You

Abbott partnered with influencers such as me for its Ensure Program. As part of this Program, I received compensation for my time although thoughts and opinions are my own. I’m not the same person that I was when I was 28 or even 38. I’m sure you may feel the same way. As we age, […]

How to Adjust to Lifestyle Changes More Easily

While my routines help me be productive, I have to learn how to adjust to lifestyle changes more easily. I’m not an overly flexible person. Sticking to the same routine each day makes me feel more secure and helps me get more done. If you ask me what I’ll be doing on Tuesday at 2 […]

How to Choose Safe Supplements and Foods

Have you ever wondered how to choose safe supplements and foods? It seems like every time I turn the news on; I hear about supplements or foods that have been tainted with some bacteria or substance that doesn’t belong. Arsenic in rice? Steroids where they don’t belong? How can I be sure what I’m buying […]

How to Learn More About Preventive Care

I like to think that I’m pretty savvy about insurance in general. I just recently had to choose a new health plan now that my son is no longer a dependent, and I was completely confused by all the terms and options I had to understand to choose the correct plan. I spent hours reading […]

How to Recover From an Injury More Quickly

Abbott partnered with influencers such as me for its Ensure Program. As part of this Program, I received compensation for my time although thoughts and opinions are my own. Injuring yourself is never fun, especially as you age. Not only do you have the pain to deal with, you need to figure out how to […]